Glycine

Foods with high levels of glycine

g/100 gFood
4.4 Pork, fresh, variety meats and by-products, ears, frozen, raw
4.4 Fish, whitefish, dried (Alaska Native)
4.4 Seal, bearded (Oogruk), meat, dried (Alaska Native)
4.1 Whale, beluga, meat, dried (Alaska Native)
3.5 Turkey, skin, from retail parts, from dark meat, cooked, roasted
3.4 Seeds, sesame flour, low-fat
3.3 Pork, pickled pork hocks
3.3 Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
3.3 Smelt, dried (Alaska Native)
3.2 Chicken, broilers or fryers, skin only, cooked, roasted
3.1 Peanut flour, defatted
3.1 Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered
3.1 Turkey, skin from whole (light and dark), roasted
3.1 Seaweed, spirulina, dried
3.1 Egg, white, dried, powder, stabilized, glucose reduced
3.1 Seeds, sunflower seed flour, partially defatted
3.0 Egg, white, dried, stabilized, glucose reduced
3.0 Turkey, young hen, skin only, cooked, roasted
3.0 Fish, cod, Atlantic, dried and salted
3.0 Mollusks, whelk, unspecified, cooked, moist heat
2.9 Chicken, broilers or fryers, skin only, cooked, fried, flour
2.9 Egg, white, dried, flakes, stabilized, glucose reduced
2.8 Egg, white, dried
2.8 Seeds, sesame flour, partially defatted
2.6 Beef, cured, breakfast strips, cooked
2.6 Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
2.5 Pork, cured, bacon, cooked, baked
2.4 Chicken, broilers or fryers, skin only, cooked, stewed
2.4 Seeds, cottonseed flour, low fat (glandless)
2.4 Seeds, cottonseed meal, partially defatted (glandless)
2.4 Pork, fresh, variety meats and by-products, tail, raw
2.3 Veal, variety meats and by-products, liver, cooked, braised
2.3 Pork, fresh, variety meats and by-products, tail, cooked, simmered
2.2 Seeds, safflower seed meal, partially defatted
2.2 Veal, variety meats and by-products, liver, cooked, pan-fried
2.2 Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised
2.2 Soy flour, defatted
2.2 Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
2.1 Chicken, skin (drumsticks and thighs), cooked, roasted
2.1 Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised