Cheese, mozzarella, low sodium

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
280.00	kcal	Calories
27.50	g	Protein
17.10	g	Fat - total
3.10	g	Carbohydrate - total (by difference)
3.10	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
54.00	mg	Cholesterol
Vitamins
18.40	mg	Choline, total
0.00	µg	Folic acid
9.00	µg	Folate, DFE
137.00	µg	Vitamin A, RAE
133.00	µg	Vitamin A, Retinol
0.02	mg	Vitamin B-1, Thiamine
0.34	mg	Vitamin B-2, Riboflavin
0.12	mg	Vitamin B-3, Niacin
--	mg	Vitamin B-5, Pantothenic acid
0.08	mg	Vitamin B-6
0.92	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.30	µg	Vitamin D (D2+D3)
0.15	mg	Vitamin E (alpha-tocopherol)
1.80	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
44.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
731.00	mg	Calcium, Ca
0.03	mg	Copper, Cu
0.25	mg	Iron, Fe
26.00	mg	Magnesium, Mg
--	mg	Manganese, Mn
524.00	mg	Phosphorus, P
95.00	mg	Potassium, K
15.70	µg	Selenium, Se
16.00	mg	Sodium, Na
3.13	mg	Zinc, Zn
Carbohydrates
--	g	Starch
1.23	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
10.87	g	Saturated Fat
0.15	g	Omega-3 fats
0.36	g	Omega-6 fats
4.84	g	Monounsaturated Fat
0.51	g	Polyunsaturated Fat
0.36	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.15	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
49.90	g	Water
2.40	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine