Cheese product, pasteurized process, cheddar, reduced fat

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
240.00	kcal	Calories
17.60	g	Protein
14.10	g	Fat - total
10.60	g	Carbohydrate - total (by difference)
10.60	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
53.00	mg	Cholesterol
Vitamins
36.20	mg	Choline, total
0.00	µg	Folic acid
18.00	µg	Folate, DFE
254.00	µg	Vitamin A, RAE
247.00	µg	Vitamin A, Retinol
0.07	mg	Vitamin B-1, Thiamine
0.48	mg	Vitamin B-2, Riboflavin
0.18	mg	Vitamin B-3, Niacin
--	mg	Vitamin B-5, Pantothenic acid
0.08	mg	Vitamin B-6
1.11	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.30	µg	Vitamin D (D2+D3)
0.27	mg	Vitamin E (alpha-tocopherol)
2.70	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
82.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
529.00	mg	Calcium, Ca
0.03	mg	Copper, Cu
0.20	mg	Iron, Fe
33.00	mg	Magnesium, Mg
--	mg	Manganese, Mn
829.00	mg	Phosphorus, P
330.00	mg	Potassium, K
12.40	µg	Selenium, Se
1587.00	mg	Sodium, Na
2.36	mg	Zinc, Zn
Carbohydrates
--	g	Starch
8.02	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
8.85	g	Saturated Fat
0.15	g	Omega-3 fats
0.27	g	Omega-6 fats
4.13	g	Monounsaturated Fat
0.41	g	Polyunsaturated Fat
0.27	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.15	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
51.80	g	Water
5.90	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine