Fish, herring eggs, Pacific, dry (Alaska Native)

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
312.00 kcal Calories
60.40 g Protein
6.60 g Fat - total
2.80 g Carbohydrate - total (by difference)
2.80 g Carbohydrates (excluding fiber)
-- g Fiber, total dietary
-- mg Cholesterol
Vitamins
-- mg Choline, total
-- µg Folic acid
-- µg Folate, DFE
-- µg Vitamin A, RAE
-- µg Vitamin A, Retinol
0.05 mg Vitamin B-1, Thiamine
0.17 mg Vitamin B-2, Riboflavin
4.10 mg Vitamin B-3, Niacin
-- mg Vitamin B-5, Pantothenic acid
-- mg Vitamin B-6
-- µg Vitamin B-12
-- mg Vitamin C, total ascorbic acid
-- µg Vitamin D (D2+D3)
-- mg Vitamin E (alpha-tocopherol)
-- µg Vitamin K (phylloquinone)
Carotenoids
-- µg Carotene, alpha
-- µg Carotene, beta
-- µg Cryptoxanthin, beta
-- µg Lutein + zeaxanthin
-- µg Lycopene
Minerals
29.00 mg Calcium, Ca
-- mg Copper, Cu
-- mg Iron, Fe
-- mg Magnesium, Mg
-- mg Manganese, Mn
808.00 mg Phosphorus, P
-- mg Potassium, K
-- µg Selenium, Se
-- mg Sodium, Na
-- mg Zinc, Zn
Carbohydrates
-- g Starch
-- g Sugars, total
-- g Fructose
-- g Galactose
-- g Glucose (dextrose)
-- g Lactose
-- g Maltose
-- g Sucrose
Fat
-- g Saturated Fat
-- g Omega-3 fats
-- g Omega-6 fats
-- g Monounsaturated Fat
-- g Polyunsaturated Fat
-- g Linoleic acid(18:2 undifferentiated)
-- g Fat: 18:2 n-6 c,c
-- g Linolenic acid(18:3 undifferentiated)
-- g ALA (Fat: 18:3 n-3 c,c,c)
-- g Fat: 18:3 n-6 c,c,c
-- g Fat: 20:2 n-6 c,c
-- g Fat: 20:3 n-3
-- g Fat: 20:3 n-6
-- g Fat: 20:4 n-6
-- g EPA (Fat: 20:5 n-3)
-- g DPA (Fat: 22:5 n-3)
-- g DHA (Fat: 22:6 n-3)
-- g Trans Fat
Protein/Amino Acids
0.00 g Complete Protein
-- g Tryptophan
-- g Threonine
-- g Isoleucine
-- g Leucine
-- g Lysine
-- g Methionine
-- g Cystine
-- g Sulfur AA: Methionine + Cysteine
-- g Phenylalanine
-- g Tyrosine
-- g Phenylalanine + Tyrosine
-- g Valine
-- g Arginine
-- g Histidine
-- g Alanine
-- g Aspartic acid
-- g Glutamic acid
-- g Glycine
-- g Proline
-- g Serine
Other
27.30 g Water
2.90 g Ash
-- g Alcohol, ethyl
-- mg Caffeine
-- mg Theobromine