Bread, gluten-free, white, made with tapioca starch and brown rice flour

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
298.00	kcal	Calories
5.40	g	Protein
8.02	g	Fat - total
51.15	g	Carbohydrate - total (by difference)
45.65	g	Carbohydrates (excluding fiber)
5.50	g	Fiber, total dietary
--	mg	Cholesterol
Vitamins
--	mg	Choline, total
--	µg	Folic acid
--	µg	Folate, DFE
--	µg	Vitamin A, RAE
--	µg	Vitamin A, Retinol
0.14	mg	Vitamin B-1, Thiamine
0.27	mg	Vitamin B-2, Riboflavin
1.41	mg	Vitamin B-3, Niacin
--	mg	Vitamin B-5, Pantothenic acid
0.10	mg	Vitamin B-6
--	µg	Vitamin B-12
--	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
1.61	mg	Vitamin E (alpha-tocopherol)
--	µg	Vitamin K (phylloquinone)
Carotenoids
--	µg	Carotene, alpha
--	µg	Carotene, beta
--	µg	Cryptoxanthin, beta
--	µg	Lutein + zeaxanthin
--	µg	Lycopene
Minerals
59.00	mg	Calcium, Ca
0.05	mg	Copper, Cu
0.53	mg	Iron, Fe
25.00	mg	Magnesium, Mg
0.44	mg	Manganese, Mn
70.00	mg	Phosphorus, P
107.00	mg	Potassium, K
11.00	µg	Selenium, Se
515.00	mg	Sodium, Na
0.51	mg	Zinc, Zn
Carbohydrates
34.37	g	Starch
11.30	g	Sugars, total
1.54	g	Fructose
0.00	g	Galactose
1.66	g	Glucose (dextrose)
0.00	g	Lactose
8.10	g	Maltose
0.00	g	Sucrose
Fat
0.63	g	Saturated Fat
0.52	g	Omega-3 fats
1.47	g	Omega-6 fats
4.72	g	Monounsaturated Fat
1.96	g	Polyunsaturated Fat
1.43	g	Linoleic acid(18:2 undifferentiated)
1.42	g	Fat: 18:2 n-6 c,c
0.52	g	Linolenic acid(18:3 undifferentiated)
0.49	g	ALA (Fat: 18:3 n-3 c,c,c)
0.04	g	Fat: 18:3 n-6 c,c,c
0.01	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.00	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.02	g	Trans Fat
Protein/Amino Acids
5.40	g	Complete Protein
0.08	g	Tryptophan
0.23	g	Threonine
0.25	g	Isoleucine
0.46	g	Leucine
0.35	g	Lysine
0.19	g	Methionine
0.14	g	Cystine
0.33	g	Sulfur AA: Methionine + Cysteine
0.32	g	Phenylalanine
0.18	g	Tyrosine
0.50	g	Phenylalanine + Tyrosine
0.28	g	Valine
0.37	g	Arginine
0.13	g	Histidine
0.33	g	Alanine
0.56	g	Aspartic acid
0.75	g	Glutamic acid
0.23	g	Glycine
0.24	g	Proline
0.37	g	Serine
Other
33.69	g	Water
1.75	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine