Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
126.00	kcal	Calories
5.65	g	Protein
1.56	g	Fat - total
22.46	g	Carbohydrate - total (by difference)
21.76	g	Carbohydrates (excluding fiber)
0.70	g	Fiber, total dietary
16.00	mg	Cholesterol
Vitamins
13.40	mg	Choline, total
5.00	µg	Folic acid
22.00	µg	Folate, DFE
32.00	µg	Vitamin A, RAE
2.00	µg	Vitamin A, Retinol
0.07	mg	Vitamin B-1, Thiamine
0.06	mg	Vitamin B-2, Riboflavin
2.27	mg	Vitamin B-3, Niacin
0.36	mg	Vitamin B-5, Pantothenic acid
0.16	mg	Vitamin B-6
0.32	µg	Vitamin B-12
3.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.23	mg	Vitamin E (alpha-tocopherol)
3.80	µg	Vitamin K (phylloquinone)
Carotenoids
107.00	µg	Carotene, alpha
287.00	µg	Carotene, beta
43.00	µg	Cryptoxanthin, beta
97.00	µg	Lutein + zeaxanthin
53.00	µg	Lycopene
Minerals
13.00	mg	Calcium, Ca
0.03	mg	Copper, Cu
0.35	mg	Iron, Fe
14.00	mg	Magnesium, Mg
0.21	mg	Manganese, Mn
94.00	mg	Phosphorus, P
123.00	mg	Potassium, K
7.10	µg	Selenium, Se
333.00	mg	Sodium, Na
0.38	mg	Zinc, Zn
Carbohydrates
15.07	g	Starch
4.07	g	Sugars, total
0.32	g	Fructose
0.00	g	Galactose
0.25	g	Glucose (dextrose)
0.00	g	Lactose
0.00	g	Maltose
3.50	g	Sucrose
Fat
0.33	g	Saturated Fat
0.02	g	Omega-3 fats
0.40	g	Omega-6 fats
0.50	g	Monounsaturated Fat
0.42	g	Polyunsaturated Fat
0.38	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.02	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
5.65	g	Complete Protein
0.07	g	Tryptophan
0.25	g	Threonine
0.27	g	Isoleucine
0.46	g	Leucine
0.42	g	Lysine
0.13	g	Methionine
0.08	g	Cystine
0.22	g	Sulfur AA: Methionine + Cysteine
0.26	g	Phenylalanine
0.16	g	Tyrosine
0.41	g	Phenylalanine + Tyrosine
0.31	g	Valine
0.39	g	Arginine
0.19	g	Histidine
0.34	g	Alanine
0.57	g	Aspartic acid
0.93	g	Glutamic acid
0.26	g	Glycine
0.24	g	Proline
0.25	g	Serine
Other
69.09	g	Water
1.25	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine