POPEYES, Mild Chicken Strips, analyzed 2006

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
271.00	kcal	Calories
19.20	g	Protein
13.01	g	Fat - total
19.31	g	Carbohydrate - total (by difference)
18.51	g	Carbohydrates (excluding fiber)
0.80	g	Fiber, total dietary
52.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
--	µg	Folic acid
--	µg	Folate, DFE
--	µg	Vitamin A, RAE
--	µg	Vitamin A, Retinol
0.12	mg	Vitamin B-1, Thiamine
0.12	mg	Vitamin B-2, Riboflavin
8.32	mg	Vitamin B-3, Niacin
1.06	mg	Vitamin B-5, Pantothenic acid
0.49	mg	Vitamin B-6
0.11	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
--	mg	Vitamin E (alpha-tocopherol)
--	µg	Vitamin K (phylloquinone)
Carotenoids
--	µg	Carotene, alpha
--	µg	Carotene, beta
--	µg	Cryptoxanthin, beta
--	µg	Lutein + zeaxanthin
--	µg	Lycopene
Minerals
12.00	mg	Calcium, Ca
0.06	mg	Copper, Cu
0.91	mg	Iron, Fe
26.00	mg	Magnesium, Mg
0.21	mg	Manganese, Mn
265.00	mg	Phosphorus, P
269.00	mg	Potassium, K
19.70	µg	Selenium, Se
922.00	mg	Sodium, Na
0.59	mg	Zinc, Zn
Carbohydrates
18.15	g	Starch
0.00	g	Sugars, total
0.00	g	Fructose
0.00	g	Galactose
0.00	g	Glucose (dextrose)
0.00	g	Lactose
0.00	g	Maltose
0.00	g	Sucrose
Fat
5.44	g	Saturated Fat
0.06	g	Omega-3 fats
1.17	g	Omega-6 fats
6.20	g	Monounsaturated Fat
1.26	g	Polyunsaturated Fat
1.08	g	Linoleic acid(18:2 undifferentiated)
0.94	g	Fat: 18:2 n-6 c,c
0.01	g	Linolenic acid(18:3 undifferentiated)
0.01	g	ALA (Fat: 18:3 n-3 c,c,c)
0.01	g	Fat: 18:3 n-6 c,c,c
0.01	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.02	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.03	g	EPA (Fat: 20:5 n-3)
0.01	g	DPA (Fat: 22:5 n-3)
0.02	g	DHA (Fat: 22:6 n-3)
0.68	g	Trans Fat
Protein/Amino Acids
19.20	g	Complete Protein
0.23	g	Tryptophan
0.77	g	Threonine
0.82	g	Isoleucine
1.45	g	Leucine
1.36	g	Lysine
0.46	g	Methionine
0.26	g	Cystine
0.72	g	Sulfur AA: Methionine + Cysteine
0.78	g	Phenylalanine
0.50	g	Tyrosine
1.28	g	Phenylalanine + Tyrosine
0.87	g	Valine
1.10	g	Arginine
0.62	g	Histidine
1.01	g	Alanine
1.60	g	Aspartic acid
3.96	g	Glutamic acid
0.79	g	Glycine
1.01	g	Proline
0.76	g	Serine
Other
45.18	g	Water
3.29	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine