Fast foods, biscuit, with egg

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
274.00	kcal	Calories
8.53	g	Protein
16.23	g	Fat - total
23.46	g	Carbohydrate - total (by difference)
22.86	g	Carbohydrates (excluding fiber)
0.60	g	Fiber, total dietary
180.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
24.00	µg	Folic acid
59.00	µg	Folate, DFE
132.00	µg	Vitamin A, RAE
131.00	µg	Vitamin A, Retinol
0.22	mg	Vitamin B-1, Thiamine
0.36	mg	Vitamin B-2, Riboflavin
1.58	mg	Vitamin B-3, Niacin
0.65	mg	Vitamin B-5, Pantothenic acid
0.08	mg	Vitamin B-6
0.46	µg	Vitamin B-12
0.10	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
--	mg	Vitamin E (alpha-tocopherol)
--	µg	Vitamin K (phylloquinone)
Carotenoids
--	µg	Carotene, alpha
--	µg	Carotene, beta
--	µg	Cryptoxanthin, beta
--	µg	Lutein + zeaxanthin
--	µg	Lycopene
Minerals
60.00	mg	Calcium, Ca
0.05	mg	Copper, Cu
2.13	mg	Iron, Fe
14.00	mg	Magnesium, Mg
0.19	mg	Manganese, Mn
285.00	mg	Phosphorus, P
175.00	mg	Potassium, K
20.10	µg	Selenium, Se
655.00	mg	Sodium, Na
0.73	mg	Zinc, Zn
Carbohydrates
--	g	Starch
--	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
3.48	g	Saturated Fat
0.29	g	Omega-3 fats
4.42	g	Omega-6 fats
6.67	g	Monounsaturated Fat
4.71	g	Polyunsaturated Fat
4.36	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.27	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.02	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
8.53	g	Complete Protein
0.11	g	Tryptophan
0.35	g	Threonine
0.42	g	Isoleucine
0.69	g	Leucine
0.49	g	Lysine
0.23	g	Methionine
0.18	g	Cystine
0.41	g	Sulfur AA: Methionine + Cysteine
0.44	g	Phenylalanine
0.32	g	Tyrosine
0.76	g	Phenylalanine + Tyrosine
0.47	g	Valine
0.44	g	Arginine
0.20	g	Histidine
0.40	g	Alanine
0.69	g	Aspartic acid
1.69	g	Glutamic acid
0.28	g	Glycine
0.57	g	Proline
0.55	g	Serine
Other
50.06	g	Water
1.77	g	Ash
0.00	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine