Candies, semisweet chocolate

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
480.00	kcal	Calories
4.20	g	Protein
30.00	g	Fat - total
63.90	g	Carbohydrate - total (by difference)
58.00	g	Carbohydrates (excluding fiber)
5.90	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
22.00	mg	Choline, total
0.00	µg	Folic acid
13.00	µg	Folate, DFE
0.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.06	mg	Vitamin B-1, Thiamine
0.09	mg	Vitamin B-2, Riboflavin
0.43	mg	Vitamin B-3, Niacin
0.11	mg	Vitamin B-5, Pantothenic acid
0.04	mg	Vitamin B-6
0.00	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.26	mg	Vitamin E (alpha-tocopherol)
5.60	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
18.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
32.00	mg	Calcium, Ca
0.70	mg	Copper, Cu
3.13	mg	Iron, Fe
115.00	mg	Magnesium, Mg
0.80	mg	Manganese, Mn
132.00	mg	Phosphorus, P
365.00	mg	Potassium, K
4.20	µg	Selenium, Se
11.00	mg	Sodium, Na
1.62	mg	Zinc, Zn
Carbohydrates
--	g	Starch
54.50	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
17.75	g	Saturated Fat
0.07	g	Omega-3 fats
0.90	g	Omega-6 fats
9.97	g	Monounsaturated Fat
0.97	g	Polyunsaturated Fat
0.90	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.07	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
3.84	g	Complete Protein
0.06	g	Tryptophan
0.17	g	Threonine
0.16	g	Isoleucine
0.26	g	Leucine
0.21	g	Lysine
0.04	g	Methionine
0.05	g	Cystine
0.10	g	Sulfur AA: Methionine + Cysteine
0.20	g	Phenylalanine
0.16	g	Tyrosine
0.36	g	Phenylalanine + Tyrosine
0.25	g	Valine
0.24	g	Arginine
0.07	g	Histidine
0.20	g	Alanine
0.42	g	Aspartic acid
0.64	g	Glutamic acid
0.19	g	Glycine
0.18	g	Proline
0.18	g	Serine
Other
0.70	g	Water
1.20	g	Ash
0.00	g	Alcohol, ethyl
62.00	mg	Caffeine
486.00	mg	Theobromine