Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
371.00	kcal	Calories
5.40	g	Protein
18.50	g	Fat - total
47.80	g	Carbohydrate - total (by difference)
45.90	g	Carbohydrates (excluding fiber)
1.90	g	Fiber, total dietary
114.00	mg	Cholesterol
Vitamins
21.80	mg	Choline, total
31.00	µg	Folic acid
68.00	µg	Folate, DFE
15.00	µg	Vitamin A, RAE
15.00	µg	Vitamin A, Retinol
0.26	mg	Vitamin B-1, Thiamine
0.22	mg	Vitamin B-2, Riboflavin
1.99	mg	Vitamin B-3, Niacin
0.63	mg	Vitamin B-5, Pantothenic acid
0.04	mg	Vitamin B-6
0.09	µg	Vitamin B-12
3.90	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.34	mg	Vitamin E (alpha-tocopherol)
5.30	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
1.00	µg	Carotene, beta
1.00	µg	Cryptoxanthin, beta
49.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
46.00	mg	Calcium, Ca
0.07	mg	Copper, Cu
1.77	mg	Iron, Fe
15.00	mg	Magnesium, Mg
0.25	mg	Manganese, Mn
89.00	mg	Phosphorus, P
83.00	mg	Potassium, K
14.80	µg	Selenium, Se
445.00	mg	Sodium, Na
0.54	mg	Zinc, Zn
Carbohydrates
--	g	Starch
27.53	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
4.86	g	Saturated Fat
0.14	g	Omega-3 fats
2.22	g	Omega-6 fats
10.03	g	Monounsaturated Fat
2.36	g	Polyunsaturated Fat
2.18	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.11	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.02	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.01	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
3.47	g	Complete Protein
0.06	g	Tryptophan
0.17	g	Threonine
0.22	g	Isoleucine
0.40	g	Leucine
0.18	g	Lysine
0.11	g	Methionine
0.12	g	Cystine
0.23	g	Sulfur AA: Methionine + Cysteine
0.27	g	Phenylalanine
0.17	g	Tyrosine
0.43	g	Phenylalanine + Tyrosine
0.25	g	Valine
0.21	g	Arginine
0.12	g	Histidine
0.19	g	Alanine
0.30	g	Aspartic acid
1.60	g	Glutamic acid
0.18	g	Glycine
0.54	g	Proline
0.29	g	Serine
Other
27.10	g	Water
1.20	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine