Soy meal, defatted, raw

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
337.00	kcal	Calories
49.20	g	Protein
2.39	g	Fat - total
35.89	g	Carbohydrate - total (by difference)
35.89	g	Carbohydrates (excluding fiber)
--	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
0.00	µg	Folic acid
303.00	µg	Folate, DFE
2.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.69	mg	Vitamin B-1, Thiamine
0.25	mg	Vitamin B-2, Riboflavin
2.59	mg	Vitamin B-3, Niacin
1.98	mg	Vitamin B-5, Pantothenic acid
0.57	mg	Vitamin B-6
0.00	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
--	mg	Vitamin E (alpha-tocopherol)
--	µg	Vitamin K (phylloquinone)
Carotenoids
--	µg	Carotene, alpha
--	µg	Carotene, beta
--	µg	Cryptoxanthin, beta
--	µg	Lutein + zeaxanthin
--	µg	Lycopene
Minerals
244.00	mg	Calcium, Ca
2.00	mg	Copper, Cu
13.70	mg	Iron, Fe
306.00	mg	Magnesium, Mg
3.80	mg	Manganese, Mn
701.00	mg	Phosphorus, P
2490.00	mg	Potassium, K
3.30	µg	Selenium, Se
3.00	mg	Sodium, Na
5.06	mg	Zinc, Zn
Carbohydrates
--	g	Starch
--	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
0.27	g	Saturated Fat
0.12	g	Omega-3 fats
0.92	g	Omega-6 fats
0.41	g	Monounsaturated Fat
1.05	g	Polyunsaturated Fat
0.92	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.12	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
--	g	EPA (Fat: 20:5 n-3)
--	g	DPA (Fat: 22:5 n-3)
--	g	DHA (Fat: 22:6 n-3)
0.00	g	Trans Fat
Protein/Amino Acids
49.20	g	Complete Protein
0.65	g	Tryptophan
1.95	g	Threonine
2.18	g	Isoleucine
3.66	g	Leucine
2.99	g	Lysine
0.61	g	Methionine
0.72	g	Cystine
1.33	g	Sulfur AA: Methionine + Cysteine
2.35	g	Phenylalanine
1.70	g	Tyrosine
4.05	g	Phenylalanine + Tyrosine
2.24	g	Valine
3.49	g	Arginine
1.21	g	Histidine
2.12	g	Alanine
5.65	g	Aspartic acid
8.71	g	Glutamic acid
2.08	g	Glycine
2.63	g	Proline
2.61	g	Serine
Other
6.94	g	Water
5.58	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine