Seeds, sesame seed kernels, toasted, with salt added (decorticated)

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
567.00	kcal	Calories
16.96	g	Protein
48.00	g	Fat - total
26.04	g	Carbohydrate - total (by difference)
9.14	g	Carbohydrates (excluding fiber)
16.90	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
25.60	mg	Choline, total
0.00	µg	Folic acid
96.00	µg	Folate, DFE
3.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
1.21	mg	Vitamin B-1, Thiamine
0.47	mg	Vitamin B-2, Riboflavin
5.44	mg	Vitamin B-3, Niacin
0.68	mg	Vitamin B-5, Pantothenic acid
0.15	mg	Vitamin B-6
0.00	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.25	mg	Vitamin E (alpha-tocopherol)
0.00	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
40.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
131.00	mg	Calcium, Ca
1.46	mg	Copper, Cu
7.78	mg	Iron, Fe
346.00	mg	Magnesium, Mg
1.43	mg	Manganese, Mn
774.00	mg	Phosphorus, P
406.00	mg	Potassium, K
34.40	µg	Selenium, Se
588.00	mg	Sodium, Na
10.23	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.48	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
6.72	g	Saturated Fat
0.36	g	Omega-3 fats
20.65	g	Omega-6 fats
18.13	g	Monounsaturated Fat
21.04	g	Polyunsaturated Fat
20.65	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.36	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
10.67	g	Complete Protein
0.37	g	Tryptophan
0.70	g	Threonine
0.73	g	Isoleucine
1.30	g	Leucine
0.54	g	Lysine
0.56	g	Methionine
0.34	g	Cystine
0.90	g	Sulfur AA: Methionine + Cysteine
0.90	g	Phenylalanine
0.71	g	Tyrosine
1.61	g	Phenylalanine + Tyrosine
0.95	g	Valine
2.52	g	Arginine
0.50	g	Histidine
0.89	g	Alanine
1.57	g	Aspartic acid
3.78	g	Glutamic acid
1.16	g	Glycine
0.77	g	Proline
0.93	g	Serine
Other
5.00	g	Water
4.00	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine