Nuts, almonds, honey roasted, unblanched

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
594.00 kcal Calories
18.17 g Protein
49.90 g Fat - total
27.90 g Carbohydrate - total (by difference)
14.20 g Carbohydrates (excluding fiber)
13.70 g Fiber, total dietary
0.00 mg Cholesterol
Vitamins
-- mg Choline, total
0.00 µg Folic acid
32.00 µg Folate, DFE
0.00 µg Vitamin A, RAE
0.00 µg Vitamin A, Retinol
0.11 mg Vitamin B-1, Thiamine
0.95 mg Vitamin B-2, Riboflavin
2.82 mg Vitamin B-3, Niacin
0.26 mg Vitamin B-5, Pantothenic acid
0.09 mg Vitamin B-6
0.00 µg Vitamin B-12
0.70 mg Vitamin C, total ascorbic acid
0.00 µg Vitamin D (D2+D3)
-- mg Vitamin E (alpha-tocopherol)
-- µg Vitamin K (phylloquinone)
Carotenoids
-- µg Carotene, alpha
-- µg Carotene, beta
-- µg Cryptoxanthin, beta
-- µg Lutein + zeaxanthin
-- µg Lycopene
Minerals
263.00 mg Calcium, Ca
0.97 mg Copper, Cu
2.83 mg Iron, Fe
240.00 mg Magnesium, Mg
2.00 mg Manganese, Mn
400.00 mg Phosphorus, P
560.00 mg Potassium, K
-- µg Selenium, Se
130.00 mg Sodium, Na
2.60 mg Zinc, Zn
Carbohydrates
-- g Starch
-- g Sugars, total
-- g Fructose
-- g Galactose
-- g Glucose (dextrose)
-- g Lactose
-- g Maltose
-- g Sucrose
Fat
4.73 g Saturated Fat
0.36 g Omega-3 fats
10.11 g Omega-6 fats
32.40 g Monounsaturated Fat
10.47 g Polyunsaturated Fat
10.11 g Linoleic acid(18:2 undifferentiated)
-- g Fat: 18:2 n-6 c,c
0.36 g Linolenic acid(18:3 undifferentiated)
-- g ALA (Fat: 18:3 n-3 c,c,c)
-- g Fat: 18:3 n-6 c,c,c
-- g Fat: 20:2 n-6 c,c
-- g Fat: 20:3 n-3
-- g Fat: 20:3 n-6
-- g Fat: 20:4 n-6
-- g EPA (Fat: 20:5 n-3)
-- g DPA (Fat: 22:5 n-3)
-- g DHA (Fat: 22:6 n-3)
-- g Trans Fat
Protein/Amino Acids
10.18 g Complete Protein
0.28 g Tryptophan
0.58 g Threonine
0.68 g Isoleucine
1.21 g Leucine
0.52 g Lysine
0.18 g Methionine
0.28 g Cystine
0.46 g Sulfur AA: Methionine + Cysteine
0.87 g Phenylalanine
0.55 g Tyrosine
1.42 g Phenylalanine + Tyrosine
0.80 g Valine
1.95 g Arginine
0.44 g Histidine
0.74 g Alanine
1.83 g Aspartic acid
4.63 g Glutamic acid
0.96 g Glycine
0.98 g Proline
0.70 g Serine
Other
1.70 g Water
2.33 g Ash
-- g Alcohol, ethyl
-- mg Caffeine
-- mg Theobromine