Nuts, formulated, wheat-based, all flavors except macadamia, without salt

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
647.00	kcal	Calories
13.11	g	Protein
62.30	g	Fat - total
20.79	g	Carbohydrate - total (by difference)
15.59	g	Carbohydrates (excluding fiber)
5.20	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
0.00	µg	Folic acid
125.00	µg	Folate, DFE
0.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.40	mg	Vitamin B-1, Thiamine
0.30	mg	Vitamin B-2, Riboflavin
1.50	mg	Vitamin B-3, Niacin
0.31	mg	Vitamin B-5, Pantothenic acid
0.35	mg	Vitamin B-6
0.00	µg	Vitamin B-12
0.10	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
--	mg	Vitamin E (alpha-tocopherol)
--	µg	Vitamin K (phylloquinone)
Carotenoids
--	µg	Carotene, alpha
--	µg	Carotene, beta
--	µg	Cryptoxanthin, beta
--	µg	Lutein + zeaxanthin
--	µg	Lycopene
Minerals
22.00	mg	Calcium, Ca
0.18	mg	Copper, Cu
2.60	mg	Iron, Fe
59.00	mg	Magnesium, Mg
6.95	mg	Manganese, Mn
366.00	mg	Phosphorus, P
320.00	mg	Potassium, K
--	µg	Selenium, Se
91.00	mg	Sodium, Na
2.96	mg	Zinc, Zn
Carbohydrates
--	g	Starch
--	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
9.37	g	Saturated Fat
1.78	g	Omega-3 fats
22.45	g	Omega-6 fats
25.72	g	Monounsaturated Fat
24.28	g	Polyunsaturated Fat
22.45	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
1.78	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
--	g	EPA (Fat: 20:5 n-3)
--	g	DPA (Fat: 22:5 n-3)
--	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
13.11	g	Complete Protein
0.17	g	Tryptophan
0.55	g	Threonine
0.55	g	Isoleucine
0.97	g	Leucine
0.89	g	Lysine
0.27	g	Methionine
0.23	g	Cystine
0.50	g	Sulfur AA: Methionine + Cysteine
0.59	g	Phenylalanine
0.49	g	Tyrosine
1.07	g	Phenylalanine + Tyrosine
0.71	g	Valine
0.98	g	Arginine
0.38	g	Histidine
0.75	g	Alanine
1.19	g	Aspartic acid
2.43	g	Glutamic acid
0.70	g	Glycine
0.86	g	Proline
0.67	g	Serine
Other
2.00	g	Water
1.80	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine