Tomatoes, sun-dried

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
258.00	kcal	Calories
14.11	g	Protein
2.97	g	Fat - total
55.76	g	Carbohydrate - total (by difference)
43.46	g	Carbohydrates (excluding fiber)
12.30	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
104.60	mg	Choline, total
0.00	µg	Folic acid
68.00	µg	Folate, DFE
44.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.53	mg	Vitamin B-1, Thiamine
0.49	mg	Vitamin B-2, Riboflavin
9.05	mg	Vitamin B-3, Niacin
2.09	mg	Vitamin B-5, Pantothenic acid
0.33	mg	Vitamin B-6
0.00	µg	Vitamin B-12
39.20	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.01	mg	Vitamin E (alpha-tocopherol)
43.00	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
524.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
1419.00	µg	Lutein + zeaxanthin
45902.00	µg	Lycopene
Minerals
110.00	mg	Calcium, Ca
1.42	mg	Copper, Cu
9.09	mg	Iron, Fe
194.00	mg	Magnesium, Mg
1.85	mg	Manganese, Mn
356.00	mg	Phosphorus, P
3427.00	mg	Potassium, K
5.50	µg	Selenium, Se
107.00	mg	Sodium, Na
1.99	mg	Zinc, Zn
Carbohydrates
--	g	Starch
37.59	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
0.43	g	Saturated Fat
0.01	g	Omega-3 fats
1.10	g	Omega-6 fats
0.49	g	Monounsaturated Fat
1.12	g	Polyunsaturated Fat
1.10	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.01	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.00	g	Trans Fat
Protein/Amino Acids
9.40	g	Complete Protein
0.10	g	Tryptophan
0.36	g	Threonine
0.34	g	Isoleucine
0.52	g	Leucine
0.52	g	Lysine
0.12	g	Methionine
0.18	g	Cystine
0.31	g	Sulfur AA: Methionine + Cysteine
0.37	g	Phenylalanine
0.24	g	Tyrosine
0.61	g	Phenylalanine + Tyrosine
0.36	g	Valine
0.34	g	Arginine
0.21	g	Histidine
0.40	g	Alanine
1.96	g	Aspartic acid
5.20	g	Glutamic acid
0.35	g	Glycine
0.27	g	Proline
0.38	g	Serine
Other
14.56	g	Water
12.60	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine