Braunschweiger (a liver sausage), pork

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
327.00	kcal	Calories
14.50	g	Protein
28.50	g	Fat - total
3.10	g	Carbohydrate - total (by difference)
3.10	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
180.00	mg	Cholesterol
Vitamins
255.90	mg	Choline, total
0.00	µg	Folic acid
44.00	µg	Folate, DFE
4220.00	µg	Vitamin A, RAE
4220.00	µg	Vitamin A, Retinol
0.25	mg	Vitamin B-1, Thiamine
1.53	mg	Vitamin B-2, Riboflavin
8.37	mg	Vitamin B-3, Niacin
3.38	mg	Vitamin B-5, Pantothenic acid
0.33	mg	Vitamin B-6
20.09	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
1.20	µg	Vitamin D (D2+D3)
0.35	mg	Vitamin E (alpha-tocopherol)
1.60	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
9.00	mg	Calcium, Ca
0.24	mg	Copper, Cu
11.20	mg	Iron, Fe
11.00	mg	Magnesium, Mg
0.16	mg	Manganese, Mn
168.00	mg	Phosphorus, P
199.00	mg	Potassium, K
58.00	µg	Selenium, Se
977.00	mg	Sodium, Na
2.81	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.00	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
9.31	g	Saturated Fat
0.34	g	Omega-3 fats
2.85	g	Omega-6 fats
12.73	g	Monounsaturated Fat
3.19	g	Polyunsaturated Fat
2.85	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.34	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
14.50	g	Complete Protein
0.15	g	Tryptophan
0.53	g	Threonine
0.48	g	Isoleucine
1.03	g	Leucine
0.91	g	Lysine
0.31	g	Methionine
0.25	g	Cystine
0.56	g	Sulfur AA: Methionine + Cysteine
0.55	g	Phenylalanine
0.43	g	Tyrosine
0.98	g	Phenylalanine + Tyrosine
0.62	g	Valine
0.77	g	Arginine
0.32	g	Histidine
0.76	g	Alanine
1.13	g	Aspartic acid
1.63	g	Glutamic acid
0.89	g	Glycine
0.77	g	Proline
0.59	g	Serine
Other
50.60	g	Water
3.30	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine