Gravy, pork, dry, powder

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
367.00	kcal	Calories
8.78	g	Protein
8.63	g	Fat - total
63.57	g	Carbohydrate - total (by difference)
61.17	g	Carbohydrates (excluding fiber)
2.40	g	Fiber, total dietary
10.00	mg	Cholesterol
Vitamins
24.10	mg	Choline, total
15.00	µg	Folic acid
42.00	µg	Folate, DFE
34.00	µg	Vitamin A, RAE
34.00	µg	Vitamin A, Retinol
0.16	mg	Vitamin B-1, Thiamine
0.28	mg	Vitamin B-2, Riboflavin
2.27	mg	Vitamin B-3, Niacin
0.33	mg	Vitamin B-5, Pantothenic acid
0.09	mg	Vitamin B-6
0.51	µg	Vitamin B-12
1.40	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.26	mg	Vitamin E (alpha-tocopherol)
0.40	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
2.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
10.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
139.00	mg	Calcium, Ca
0.15	mg	Copper, Cu
3.94	mg	Iron, Fe
34.00	mg	Magnesium, Mg
0.31	mg	Manganese, Mn
188.00	mg	Phosphorus, P
235.00	mg	Potassium, K
6.10	µg	Selenium, Se
5356.00	mg	Sodium, Na
1.06	mg	Zinc, Zn
Carbohydrates
--	g	Starch
24.73	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
4.29	g	Saturated Fat
0.04	g	Omega-3 fats
0.42	g	Omega-6 fats
3.88	g	Monounsaturated Fat
0.45	g	Polyunsaturated Fat
0.42	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.04	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
4.43	g	Water
14.59	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine