Chicken, dark meat, drumstick, meat and skin, with added solution, raw

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
146.00	kcal	Calories
18.03	g	Protein
8.24	g	Fat - total
0.00	g	Carbohydrate - total (by difference)
0.00	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
95.00	mg	Cholesterol
Vitamins
68.70	mg	Choline, total
0.00	µg	Folic acid
3.00	µg	Folate, DFE
15.00	µg	Vitamin A, RAE
15.00	µg	Vitamin A, Retinol
0.09	mg	Vitamin B-1, Thiamine
0.22	mg	Vitamin B-2, Riboflavin
4.61	mg	Vitamin B-3, Niacin
1.03	mg	Vitamin B-5, Pantothenic acid
0.35	mg	Vitamin B-6
0.45	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.20	µg	Vitamin D (D2+D3)
0.40	mg	Vitamin E (alpha-tocopherol)
0.00	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
87.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
8.00	mg	Calcium, Ca
0.06	mg	Copper, Cu
0.69	mg	Iron, Fe
15.00	mg	Magnesium, Mg
0.01	mg	Manganese, Mn
135.00	mg	Phosphorus, P
179.00	mg	Potassium, K
20.80	µg	Selenium, Se
150.00	mg	Sodium, Na
1.80	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.00	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
2.33	g	Saturated Fat
0.11	g	Omega-3 fats
1.74	g	Omega-6 fats
3.56	g	Monounsaturated Fat
1.86	g	Polyunsaturated Fat
1.60	g	Linoleic acid(18:2 undifferentiated)
1.57	g	Fat: 18:2 n-6 c,c
0.09	g	Linolenic acid(18:3 undifferentiated)
0.08	g	ALA (Fat: 18:3 n-3 c,c,c)
0.02	g	Fat: 18:3 n-6 c,c,c
0.02	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.02	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.01	g	DPA (Fat: 22:5 n-3)
0.01	g	DHA (Fat: 22:6 n-3)
0.05	g	Trans Fat
Protein/Amino Acids
18.03	g	Complete Protein
0.18	g	Tryptophan
0.76	g	Threonine
0.76	g	Isoleucine
1.37	g	Leucine
1.51	g	Lysine
0.46	g	Methionine
0.19	g	Cystine
0.64	g	Sulfur AA: Methionine + Cysteine
0.65	g	Phenylalanine
0.60	g	Tyrosine
1.25	g	Phenylalanine + Tyrosine
0.79	g	Valine
1.16	g	Arginine
0.48	g	Histidine
1.01	g	Alanine
1.59	g	Aspartic acid
2.65	g	Glutamic acid
0.89	g	Glycine
0.73	g	Proline
0.69	g	Serine
Other
73.79	g	Water
0.94	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine