Chicken, skin (drumsticks and thighs), with added solution, cooked, braised

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
403.00	kcal	Calories
12.26	g	Protein
38.94	g	Fat - total
1.00	g	Carbohydrate - total (by difference)
1.00	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
124.00	mg	Cholesterol
Vitamins
36.20	mg	Choline, total
0.00	µg	Folic acid
2.00	µg	Folate, DFE
44.00	µg	Vitamin A, RAE
44.00	µg	Vitamin A, Retinol
0.05	mg	Vitamin B-1, Thiamine
0.04	mg	Vitamin B-2, Riboflavin
3.30	mg	Vitamin B-3, Niacin
--	mg	Vitamin B-5, Pantothenic acid
0.14	mg	Vitamin B-6
0.27	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.10	µg	Vitamin D (D2+D3)
0.18	mg	Vitamin E (alpha-tocopherol)
0.40	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
14.00	mg	Calcium, Ca
0.03	mg	Copper, Cu
0.65	mg	Iron, Fe
12.00	mg	Magnesium, Mg
0.02	mg	Manganese, Mn
112.00	mg	Phosphorus, P
146.00	mg	Potassium, K
15.60	µg	Selenium, Se
139.00	mg	Sodium, Na
0.63	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.00	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
10.61	g	Saturated Fat
0.40	g	Omega-3 fats
7.55	g	Omega-6 fats
17.20	g	Monounsaturated Fat
7.99	g	Polyunsaturated Fat
7.33	g	Linoleic acid(18:2 undifferentiated)
7.18	g	Fat: 18:2 n-6 c,c
0.38	g	Linolenic acid(18:3 undifferentiated)
0.38	g	ALA (Fat: 18:3 n-3 c,c,c)
0.00	g	Fat: 18:3 n-6 c,c,c
0.04	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.06	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.01	g	EPA (Fat: 20:5 n-3)
0.01	g	DPA (Fat: 22:5 n-3)
0.01	g	DHA (Fat: 22:6 n-3)
0.25	g	Trans Fat
Protein/Amino Acids
8.71	g	Complete Protein
0.06	g	Tryptophan
0.39	g	Threonine
0.35	g	Isoleucine
0.68	g	Leucine
0.70	g	Lysine
0.21	g	Methionine
0.10	g	Cystine
0.31	g	Sulfur AA: Methionine + Cysteine
0.37	g	Phenylalanine
0.29	g	Tyrosine
0.66	g	Phenylalanine + Tyrosine
0.44	g	Valine
0.87	g	Arginine
0.25	g	Histidine
0.84	g	Alanine
0.92	g	Aspartic acid
1.45	g	Glutamic acid
1.58	g	Glycine
0.93	g	Proline
0.45	g	Serine
Other
46.96	g	Water
0.84	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine