Chicken, skin (drumsticks and thighs), raw

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
440.00	kcal	Calories
9.58	g	Protein
44.23	g	Fat - total
0.79	g	Carbohydrate - total (by difference)
0.79	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
105.00	mg	Cholesterol
Vitamins
28.30	mg	Choline, total
0.00	µg	Folic acid
2.00	µg	Folate, DFE
59.00	µg	Vitamin A, RAE
59.00	µg	Vitamin A, Retinol
0.04	mg	Vitamin B-1, Thiamine
0.03	mg	Vitamin B-2, Riboflavin
2.57	mg	Vitamin B-3, Niacin
0.61	mg	Vitamin B-5, Pantothenic acid
0.12	mg	Vitamin B-6
0.65	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.20	µg	Vitamin D (D2+D3)
0.27	mg	Vitamin E (alpha-tocopherol)
0.40	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
1.00	µg	Cryptoxanthin, beta
103.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
6.00	mg	Calcium, Ca
0.04	mg	Copper, Cu
0.37	mg	Iron, Fe
8.00	mg	Magnesium, Mg
0.01	mg	Manganese, Mn
95.00	mg	Phosphorus, P
119.00	mg	Potassium, K
10.10	µg	Selenium, Se
51.00	mg	Sodium, Na
0.65	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.00	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
12.10	g	Saturated Fat
0.47	g	Omega-3 fats
8.59	g	Omega-6 fats
18.98	g	Monounsaturated Fat
9.06	g	Polyunsaturated Fat
8.29	g	Linoleic acid(18:2 undifferentiated)
8.17	g	Fat: 18:2 n-6 c,c
0.44	g	Linolenic acid(18:3 undifferentiated)
0.40	g	ALA (Fat: 18:3 n-3 c,c,c)
0.04	g	Fat: 18:3 n-6 c,c,c
0.05	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.07	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.01	g	EPA (Fat: 20:5 n-3)
0.01	g	DPA (Fat: 22:5 n-3)
0.01	g	DHA (Fat: 22:6 n-3)
0.23	g	Trans Fat
Protein/Amino Acids
6.71	g	Complete Protein
0.05	g	Tryptophan
0.30	g	Threonine
0.27	g	Isoleucine
0.53	g	Leucine
0.55	g	Lysine
0.16	g	Methionine
0.08	g	Cystine
0.24	g	Sulfur AA: Methionine + Cysteine
0.29	g	Phenylalanine
0.23	g	Tyrosine
0.52	g	Phenylalanine + Tyrosine
0.34	g	Valine
0.68	g	Arginine
0.20	g	Histidine
0.66	g	Alanine
0.71	g	Aspartic acid
1.14	g	Glutamic acid
1.23	g	Glycine
0.73	g	Proline
0.35	g	Serine
Other
44.91	g	Water
0.49	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine