Duck, domesticated, meat and skin, raw

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
404.00	kcal	Calories
11.49	g	Protein
39.34	g	Fat - total
0.00	g	Carbohydrate - total (by difference)
0.00	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
76.00	mg	Cholesterol
Vitamins
31.00	mg	Choline, total
0.00	µg	Folic acid
13.00	µg	Folate, DFE
50.00	µg	Vitamin A, RAE
50.00	µg	Vitamin A, Retinol
0.20	mg	Vitamin B-1, Thiamine
0.21	mg	Vitamin B-2, Riboflavin
3.93	mg	Vitamin B-3, Niacin
0.95	mg	Vitamin B-5, Pantothenic acid
0.19	mg	Vitamin B-6
0.25	µg	Vitamin B-12
2.80	mg	Vitamin C, total ascorbic acid
0.70	µg	Vitamin D (D2+D3)
0.70	mg	Vitamin E (alpha-tocopherol)
5.50	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
11.00	mg	Calcium, Ca
0.24	mg	Copper, Cu
2.40	mg	Iron, Fe
15.00	mg	Magnesium, Mg
0.02	mg	Manganese, Mn
139.00	mg	Phosphorus, P
209.00	mg	Potassium, K
12.40	µg	Selenium, Se
63.00	mg	Sodium, Na
1.36	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.00	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
13.22	g	Saturated Fat
0.39	g	Omega-3 fats
4.69	g	Omega-6 fats
18.69	g	Monounsaturated Fat
5.08	g	Polyunsaturated Fat
4.69	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.39	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
11.49	g	Complete Protein
0.14	g	Tryptophan
0.47	g	Threonine
0.54	g	Isoleucine
0.90	g	Leucine
0.91	g	Lysine
0.29	g	Methionine
0.18	g	Cystine
0.47	g	Sulfur AA: Methionine + Cysteine
0.46	g	Phenylalanine
0.40	g	Tyrosine
0.85	g	Phenylalanine + Tyrosine
0.57	g	Valine
0.77	g	Arginine
0.28	g	Histidine
0.78	g	Alanine
1.10	g	Aspartic acid
1.71	g	Glutamic acid
0.93	g	Glycine
0.69	g	Proline
0.49	g	Serine
Other
48.50	g	Water
0.68	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine