Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
214.00	kcal	Calories
24.88	g	Protein
11.91	g	Fat - total
0.00	g	Carbohydrate - total (by difference)
0.00	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
107.00	mg	Cholesterol
Vitamins
67.20	mg	Choline, total
0.00	µg	Folic acid
25.00	µg	Folate, DFE
182.00	µg	Vitamin A, RAE
182.00	µg	Vitamin A, Retinol
0.05	mg	Vitamin B-1, Thiamine
0.22	mg	Vitamin B-2, Riboflavin
5.68	mg	Vitamin B-3, Niacin
0.88	mg	Vitamin B-5, Pantothenic acid
0.23	mg	Vitamin B-6
0.95	µg	Vitamin B-12
1.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.28	mg	Vitamin E (alpha-tocopherol)
1.90	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
1.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
3.00	µg	Lutein + zeaxanthin
1.00	µg	Lycopene
Minerals
13.00	mg	Calcium, Ca
0.08	mg	Copper, Cu
1.64	mg	Iron, Fe
19.00	mg	Magnesium, Mg
0.03	mg	Manganese, Mn
151.00	mg	Phosphorus, P
171.00	mg	Potassium, K
21.40	µg	Selenium, Se
67.00	mg	Sodium, Na
1.96	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.00	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
3.32	g	Saturated Fat
0.17	g	Omega-3 fats
2.35	g	Omega-6 fats
4.61	g	Monounsaturated Fat
2.58	g	Polyunsaturated Fat
2.23	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.10	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.01	g	EPA (Fat: 20:5 n-3)
0.02	g	DPA (Fat: 22:5 n-3)
0.04	g	DHA (Fat: 22:6 n-3)
0.01	g	Trans Fat
Protein/Amino Acids
24.88	g	Complete Protein
0.26	g	Tryptophan
0.97	g	Threonine
1.17	g	Isoleucine
1.73	g	Leucine
1.92	g	Lysine
0.63	g	Methionine
0.32	g	Cystine
0.94	g	Sulfur AA: Methionine + Cysteine
0.92	g	Phenylalanine
0.76	g	Tyrosine
1.69	g	Phenylalanine + Tyrosine
1.15	g	Valine
1.48	g	Arginine
0.69	g	Histidine
1.37	g	Alanine
2.10	g	Aspartic acid
3.42	g	Glutamic acid
1.50	g	Glycine
1.13	g	Proline
0.84	g	Serine
Other
64.24	g	Water
0.79	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine