Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
533.00	kcal	Calories
0.17	g	Protein
59.81	g	Fat - total
0.86	g	Carbohydrate - total (by difference)
0.86	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
1.00	mg	Cholesterol
Vitamins
10.20	mg	Choline, total
0.00	µg	Folic acid
1.00	µg	Folate, DFE
819.00	µg	Vitamin A, RAE
768.00	µg	Vitamin A, Retinol
0.01	mg	Vitamin B-1, Thiamine
0.03	mg	Vitamin B-2, Riboflavin
0.02	mg	Vitamin B-3, Niacin
--	mg	Vitamin B-5, Pantothenic acid
3.75	mg	Vitamin B-6
10.80	µg	Vitamin B-12
0.10	mg	Vitamin C, total ascorbic acid
10.70	µg	Vitamin D (D2+D3)
21.12	mg	Vitamin E (alpha-tocopherol)
101.30	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
610.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
21.00	mg	Calcium, Ca
0.00	mg	Copper, Cu
0.00	mg	Iron, Fe
2.00	mg	Magnesium, Mg
--	mg	Manganese, Mn
16.00	mg	Phosphorus, P
30.00	mg	Potassium, K
0.00	µg	Selenium, Se
785.00	mg	Sodium, Na
0.00	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.00	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
12.09	g	Saturated Fat
2.72	g	Omega-3 fats
23.80	g	Omega-6 fats
19.35	g	Monounsaturated Fat
26.48	g	Polyunsaturated Fat
23.74	g	Linoleic acid(18:2 undifferentiated)
23.42	g	Fat: 18:2 n-6 c,c
2.72	g	Linolenic acid(18:3 undifferentiated)
2.67	g	ALA (Fat: 18:3 n-3 c,c,c)
0.05	g	Fat: 18:3 n-6 c,c,c
0.02	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.00	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.01	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
3.66	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
37.58	g	Water
1.59	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine