Milk, dry, nonfat, regular, with added vitamin A and vitamin D

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
362.00 kcal Calories
36.16 g Protein
0.77 g Fat - total
51.98 g Carbohydrate - total (by difference)
51.98 g Carbohydrates (excluding fiber)
0.00 g Fiber, total dietary
20.00 mg Cholesterol
Vitamins
169.20 mg Choline, total
0.00 µg Folic acid
50.00 µg Folate, DFE
653.00 µg Vitamin A, RAE
653.00 µg Vitamin A, Retinol
0.42 mg Vitamin B-1, Thiamine
1.55 mg Vitamin B-2, Riboflavin
0.95 mg Vitamin B-3, Niacin
3.57 mg Vitamin B-5, Pantothenic acid
0.36 mg Vitamin B-6
4.03 µg Vitamin B-12
6.80 mg Vitamin C, total ascorbic acid
11.00 µg Vitamin D (D2+D3)
0.00 mg Vitamin E (alpha-tocopherol)
0.10 µg Vitamin K (phylloquinone)
Carotenoids
0.00 µg Carotene, alpha
1.00 µg Carotene, beta
0.00 µg Cryptoxanthin, beta
0.00 µg Lutein + zeaxanthin
0.00 µg Lycopene
Minerals
1257.00 mg Calcium, Ca
0.04 mg Copper, Cu
0.32 mg Iron, Fe
110.00 mg Magnesium, Mg
0.02 mg Manganese, Mn
968.00 mg Phosphorus, P
1794.00 mg Potassium, K
27.30 µg Selenium, Se
535.00 mg Sodium, Na
4.08 mg Zinc, Zn
Carbohydrates
-- g Starch
51.98 g Sugars, total
-- g Fructose
-- g Galactose
-- g Glucose (dextrose)
-- g Lactose
-- g Maltose
-- g Sucrose
Fat
0.50 g Saturated Fat
0.01 g Omega-3 fats
0.02 g Omega-6 fats
0.20 g Monounsaturated Fat
0.03 g Polyunsaturated Fat
0.02 g Linoleic acid(18:2 undifferentiated)
-- g Fat: 18:2 n-6 c,c
0.01 g Linolenic acid(18:3 undifferentiated)
-- g ALA (Fat: 18:3 n-3 c,c,c)
-- g Fat: 18:3 n-6 c,c,c
-- g Fat: 20:2 n-6 c,c
-- g Fat: 20:3 n-3
-- g Fat: 20:3 n-6
-- g Fat: 20:4 n-6
0.00 g EPA (Fat: 20:5 n-3)
0.00 g DPA (Fat: 22:5 n-3)
0.00 g DHA (Fat: 22:6 n-3)
-- g Trans Fat
Protein/Amino Acids
36.16 g Complete Protein
0.51 g Tryptophan
1.63 g Threonine
2.19 g Isoleucine
3.54 g Leucine
2.87 g Lysine
0.91 g Methionine
0.33 g Cystine
1.24 g Sulfur AA: Methionine + Cysteine
1.75 g Phenylalanine
1.75 g Tyrosine
3.49 g Phenylalanine + Tyrosine
2.42 g Valine
1.31 g Arginine
0.98 g Histidine
1.25 g Alanine
2.74 g Aspartic acid
7.57 g Glutamic acid
0.77 g Glycine
3.50 g Proline
1.97 g Serine
Other
3.16 g Water
7.93 g Ash
0.00 g Alcohol, ethyl
0.00 mg Caffeine
0.00 mg Theobromine