Milk, dry, whole, with added vitamin D

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
496.00	kcal	Calories
26.32	g	Protein
26.71	g	Fat - total
38.42	g	Carbohydrate - total (by difference)
38.42	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
97.00	mg	Cholesterol
Vitamins
119.30	mg	Choline, total
0.00	µg	Folic acid
37.00	µg	Folate, DFE
258.00	µg	Vitamin A, RAE
253.00	µg	Vitamin A, Retinol
0.28	mg	Vitamin B-1, Thiamine
1.21	mg	Vitamin B-2, Riboflavin
0.65	mg	Vitamin B-3, Niacin
2.27	mg	Vitamin B-5, Pantothenic acid
0.30	mg	Vitamin B-6
3.25	µg	Vitamin B-12
8.60	mg	Vitamin C, total ascorbic acid
10.50	µg	Vitamin D (D2+D3)
0.58	mg	Vitamin E (alpha-tocopherol)
2.20	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
55.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
912.00	mg	Calcium, Ca
0.08	mg	Copper, Cu
0.47	mg	Iron, Fe
85.00	mg	Magnesium, Mg
0.04	mg	Manganese, Mn
776.00	mg	Phosphorus, P
1330.00	mg	Potassium, K
16.30	µg	Selenium, Se
371.00	mg	Sodium, Na
3.34	mg	Zinc, Zn
Carbohydrates
--	g	Starch
38.42	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
16.74	g	Saturated Fat
0.20	g	Omega-3 fats
0.46	g	Omega-6 fats
7.92	g	Monounsaturated Fat
0.67	g	Polyunsaturated Fat
0.46	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.20	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
26.32	g	Complete Protein
0.37	g	Tryptophan
1.19	g	Threonine
1.59	g	Isoleucine
2.58	g	Leucine
2.09	g	Lysine
0.66	g	Methionine
0.24	g	Cystine
0.90	g	Sulfur AA: Methionine + Cysteine
1.27	g	Phenylalanine
1.27	g	Tyrosine
2.54	g	Phenylalanine + Tyrosine
1.76	g	Valine
0.95	g	Arginine
0.71	g	Histidine
0.91	g	Alanine
2.00	g	Aspartic acid
5.51	g	Glutamic acid
0.56	g	Glycine
2.55	g	Proline
1.43	g	Serine
Other
2.47	g	Water
6.08	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine