Cheese spread, pasteurized process, American

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
290.00	kcal	Calories
16.41	g	Protein
21.23	g	Fat - total
8.73	g	Carbohydrate - total (by difference)
8.73	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
55.00	mg	Cholesterol
Vitamins
36.20	mg	Choline, total
0.00	µg	Folic acid
7.00	µg	Folate, DFE
173.00	µg	Vitamin A, RAE
168.00	µg	Vitamin A, Retinol
0.05	mg	Vitamin B-1, Thiamine
0.43	mg	Vitamin B-2, Riboflavin
0.13	mg	Vitamin B-3, Niacin
0.69	mg	Vitamin B-5, Pantothenic acid
0.12	mg	Vitamin B-6
0.40	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.40	µg	Vitamin D (D2+D3)
0.19	mg	Vitamin E (alpha-tocopherol)
1.80	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
55.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
562.00	mg	Calcium, Ca
0.03	mg	Copper, Cu
0.33	mg	Iron, Fe
29.00	mg	Magnesium, Mg
0.02	mg	Manganese, Mn
875.00	mg	Phosphorus, P
242.00	mg	Potassium, K
11.30	µg	Selenium, Se
1625.00	mg	Sodium, Na
2.59	mg	Zinc, Zn
Carbohydrates
--	g	Starch
7.32	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
13.33	g	Saturated Fat
0.22	g	Omega-3 fats
0.40	g	Omega-6 fats
6.22	g	Monounsaturated Fat
0.62	g	Polyunsaturated Fat
0.40	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.22	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
16.41	g	Complete Protein
0.24	g	Tryptophan
0.63	g	Threonine
0.83	g	Isoleucine
1.78	g	Leucine
1.51	g	Lysine
0.54	g	Methionine
0.11	g	Cystine
0.64	g	Sulfur AA: Methionine + Cysteine
0.93	g	Phenylalanine
0.89	g	Tyrosine
1.82	g	Phenylalanine + Tyrosine
1.37	g	Valine
0.55	g	Arginine
0.51	g	Histidine
0.60	g	Alanine
1.10	g	Aspartic acid
3.48	g	Glutamic acid
0.31	g	Glycine
2.32	g	Proline
1.04	g	Serine
Other
47.65	g	Water
5.98	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine