Fat: 20:4 n-6

Foods with high levels of fat: 20:4 n-6

g/100 gFood
0.7 Fish, salmon, coho (silver), raw (Alaska Native)
0.4 Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
0.2 Lamb, New Zealand, imported, testes, cooked, soaked and fried
0.2 Lamb, New Zealand, imported, brains, cooked, soaked and fried
0.2 Lamb, New Zealand, imported, kidney, cooked, soaked and fried
0.2 Beef, New Zealand, imported, variety meats and by-products, liver, raw
0.2 Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled
0.2 Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
0.2 Beef, New Zealand, imported, variety meats and by-products, kidney, raw
0.2 Lamb, New Zealand, imported, liver, cooked, soaked and fried
0.2 Lamb, New Zealand, imported, brains, raw
0.1 Lamb, New Zealand, imported, kidney, raw
0.1 Lamb, New Zealand, imported, liver, raw
0.1 Lamb, New Zealand, imported, heart, cooked, soaked and simmered
0.1 Beef, New Zealand, imported, variety meats and by-products, heart, raw
0.1 Lamb, New Zealand, imported, heart, raw
0.1 Lamb, New Zealand, imported, testes, raw
0.1 Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised
0.1 Lamb, New Zealand, imported, tenderloin, separable lean only, raw
0.1 Beef, New Zealand, imported, flat, separable lean only, cooked, braised
0.1 Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised
0.1 Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered
0.0 Beef, New Zealand, imported, flat, separable lean and fat, cooked, braised
0.0 Lamb, New Zealand, imported, tenderloin, separable lean and fat, raw
0.0 Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised
0.0 Beef, New Zealand, imported, sweetbread, cooked, boiled
0.0 Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
0.0 Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried
0.0 Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled
0.0 Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised
0.0 Beef, New Zealand, imported, sweetbread, raw
0.0 Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted
0.0 Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised
0.0 Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised
0.0 Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised
0.0 Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised
0.0 Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered
0.0 Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised
0.0 Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted
0.0 Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried