DPA (Fat: 22:5 n-3)

Foods with high levels of dpa (fat: 22:5 n-3)

g/100 gFood
5.6 Oil, bearded seal (Oogruk) (Alaska Native)
4.9 Fish oil, menhaden
3.4 Oil, spotted seal (Alaska Native)
3.0 Fish oil, salmon
2.0 Fish oil, sardine
1.6 Oil, beluga, whale (Alaska Native)
0.9 Fish oil, cod liver
0.6 Fish oil, herring
0.4 Fish, salmon, Atlantic, farmed, raw
0.4 Fish, mackerel, salted
0.4 Beef, variety meats and by-products, brain, cooked, simmered
0.4 Beef, variety meats and by-products, brain, raw
0.4 Fish, salmon, Atlantic, wild, cooked, dry heat
0.3 Lamb, variety meats and by-products, brain, cooked, pan-fried
0.3 Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
0.3 Fish, salmon, chinook, raw
0.3 Fish, salmon, chinook, cooked, dry heat
0.3 Fish, salmon, coho, wild, cooked, moist heat
0.3 Beef, variety meats and by-products, brain, cooked, pan-fried
0.3 Fish, salmon, Atlantic, wild, raw
0.3 Fish, cisco, smoked
0.3 Fish, pompano, florida, cooked, dry heat
0.2 Fish, trout, mixed species, cooked, dry heat
0.2 Fish, salmon, coho, wild, raw
0.2 Fish, caviar, black and red, granular
0.2 Fish, sablefish, smoked
0.2 Pork, fresh, variety meats and by-products, brain, raw
0.2 Pork, fresh, variety meats and by-products, brain, cooked, braised
0.2 Fish, herring, Pacific, cooked, dry heat
0.2 Fish, sablefish, cooked, dry heat
0.2 Fish, salmon, chum, dried (Alaska Native)
0.2 Fish, mackerel, Atlantic, raw
0.2 Fish, whitefish, mixed species, cooked, dry heat
0.2 Steelhead trout, dried, flesh (Shoshone Bannock)
0.2 Fish, pompano, florida, raw
0.2 Fish, drum, freshwater, cooked, dry heat
0.2 Spices, cloves, ground
0.2 Fish, trout, mixed species, raw
0.2 Fish, whitefish, dried (Alaska Native)
0.2 Lamb, New Zealand, imported, liver, cooked, soaked and fried