Serine

Foods with high levels of serine

g/100 gFood
6.2 Egg, white, dried, stabilized, glucose reduced
6.1 Egg, white, dried, powder, stabilized, glucose reduced
5.7 Egg, white, dried, flakes, stabilized, glucose reduced
5.6 Egg, white, dried
3.8 Egg, whole, dried
3.7 Egg, whole, dried, stabilized, glucose reduced
3.0 Seaweed, spirulina, dried
3.0 Seal, bearded (Oogruk), meat, dried (Alaska Native)
2.8 Egg, yolk, dried
2.7 Egg Mix, USDA Commodity
2.7 Seeds, sesame flour, low-fat
2.7 Soy flour, defatted
2.6 Soy meal, defatted, raw
2.6 Peanut flour, defatted
2.6 Fish, cod, Atlantic, dried and salted
2.5 Seeds, cottonseed flour, low fat (glandless)
2.5 Seeds, cottonseed meal, partially defatted (glandless)
2.5 Smelt, dried (Alaska Native)
2.4 Whale, beluga, meat, dried (Alaska Native)
2.4 Soybeans, mature seeds, raw
2.3 Fish, whitefish, dried (Alaska Native)
2.3 Soybeans, mature seeds, dry roasted
2.3 Seeds, sunflower seed flour, partially defatted
2.3 Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
2.2 Mollusks, whelk, unspecified, cooked, moist heat
2.2 Seeds, sesame flour, partially defatted
2.0 Seeds, cottonseed flour, partially defatted (glandless)
2.0 Soybeans, mature seeds, roasted, salted
2.0 Soybeans, mature seeds, roasted, no salt added
2.0 Soy flour, full-fat, roasted
2.0 Soy flour, full-fat, raw
2.0 Milk, dry, nonfat, regular, without added vitamin A and vitamin D
1.9 Milk, dry, nonfat, calcium reduced
1.9 Milk, dry, nonfat, instant, without added vitamin A and vitamin D
1.9 Fish, caviar, black and red, granular
1.9 Lupins, mature seeds, raw
1.9 Milk, buttermilk, dried
1.8 Seeds, safflower seed meal, partially defatted
1.7 Seeds, hemp seed, hulled
1.7 Seeds, sesame flour, high-fat