Glutamic acid

Foods with high levels of glutamic acid

g/100 gFood
12.5 Seeds, cottonseed flour, low fat (glandless)
12.3 Seeds, cottonseed meal, partially defatted (glandless)
11.8 Seeds, sunflower seed flour, partially defatted
11.7 Egg, white, dried, stabilized, glucose reduced
11.5 Egg, white, dried, powder, stabilized, glucose reduced
11.2 Seeds, sesame flour, low-fat
11.0 Seal, bearded (Oogruk), meat, dried (Alaska Native)
10.9 Peanut flour, defatted
10.8 Egg, white, dried
10.7 Egg, white, dried, flakes, stabilized, glucose reduced
10.3 Seeds, cottonseed flour, partially defatted (glandless)
9.6 Whale, beluga, meat, dried (Alaska Native)
9.4 Fish, cod, Atlantic, dried and salted
9.1 Soy flour, defatted
9.0 Seeds, sesame flour, partially defatted
8.7 Soy meal, defatted, raw
8.7 Lupins, mature seeds, raw
8.4 Seaweed, spirulina, dried
8.3 Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
8.2 Seeds, cottonseed kernels, roasted (glandless)
8.1 Seeds, safflower seed meal, partially defatted
8.1 Fish, whitefish, dried (Alaska Native)
7.9 Soybeans, mature seeds, raw
7.7 Soybeans, mature seeds, dry roasted
7.6 Milk, dry, nonfat, regular, without added vitamin A and vitamin D
7.4 Milk, dry, nonfat, calcium reduced
7.4 Milk, dry, nonfat, instant, without added vitamin A and vitamin D
7.3 Mollusks, whelk, unspecified, cooked, moist heat
7.2 Milk, buttermilk, dried
7.1 Peanut flour, low fat
6.9 Seeds, sesame flour, high-fat
6.8 Soybeans, mature seeds, roasted, salted
6.8 Soybeans, mature seeds, roasted, no salt added
6.7 Soy flour, full-fat, roasted
6.7 Soy flour, full-fat, raw
6.7 Smelt, dried (Alaska Native)
6.4 Egg, whole, dried
6.3 Seeds, hemp seed, hulled
6.2 Nuts, almonds
6.2 Seeds, pumpkin and squash seed kernels, dried