Histidine

Foods with high levels of histidine

g/100 gFood
3.0 Whale, beluga, meat, dried (Alaska Native)
2.9 Seal, bearded (Oogruk), meat, dried (Alaska Native)
2.2 Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
2.1 Egg, white, dried, stabilized, glucose reduced
1.9 Egg, white, dried, powder, stabilized, glucose reduced
1.8 Fish, cod, Atlantic, dried and salted
1.8 Egg, white, dried
1.7 Egg, white, dried, flakes, stabilized, glucose reduced
1.6 Pork, cured, bacon, cooked, microwaved
1.6 Seeds, cottonseed flour, low fat (glandless)
1.5 Seeds, cottonseed meal, partially defatted (glandless)
1.5 Game meat, deer, cooked, roasted
1.5 Seeds, sesame flour, low-fat
1.4 Game meat, boar, wild, cooked, roasted
1.4 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
1.4 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
1.4 Game meat, antelope, cooked, roasted
1.4 Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
1.4 Pork, cured, bacon, pre-sliced, cooked, pan-fried
1.4 Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
1.4 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
1.4 Game meat, beaver, cooked, roasted
1.3 Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
1.3 Pork, cured, bacon, cooked, baked
1.3 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
1.3 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
1.3 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
1.3 Seeds, sunflower seed flour, partially defatted
1.3 Veal, leg (top round), separable lean only, cooked, braised
1.3 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
1.3 Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
1.3 Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised
1.3 Peanut flour, defatted
1.3 Veal, leg (top round), separable lean and fat, cooked, braised
1.3 Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
1.3 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
1.3 Fish, whitefish, dried (Alaska Native)
1.3 Pork, fresh, loin, center loin (chops), boneless, separable lean only, cooked, pan-broiled
1.3 Veal, shoulder, arm, separable lean only, cooked, braised
1.3 Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted