Arginine

Foods with high levels of arginine

g/100 gFood
7.4 Seeds, sesame flour, low-fat
6.7 Seeds, cottonseed flour, low fat (glandless)
6.6 Seeds, cottonseed meal, partially defatted (glandless)
6.2 Peanut flour, defatted
6.0 Seeds, sesame flour, partially defatted
5.5 Seeds, cottonseed flour, partially defatted (glandless)
5.4 Seeds, pumpkin and squash seed kernels, dried
5.3 Seeds, pumpkin and squash seed kernels, roasted, without salt
5.3 Seeds, pumpkin and squash seed kernels, roasted, with salt added
5.1 Seeds, sunflower seed flour, partially defatted
4.9 Mollusks, whelk, unspecified, cooked, moist heat
4.9 Seeds, watermelon seed kernels, dried
4.9 Egg, white, dried, stabilized, glucose reduced
4.9 Nuts, butternuts, dried
4.8 Egg, white, dried, powder, stabilized, glucose reduced
4.7 Seal, bearded (Oogruk), meat, dried (Alaska Native)
4.6 Seeds, sesame flour, high-fat
4.6 Seeds, hemp seed, hulled
4.5 Egg, white, dried, flakes, stabilized, glucose reduced
4.4 Egg, white, dried
4.4 Seeds, cottonseed kernels, roasted (glandless)
4.1 Seaweed, spirulina, dried
4.0 Peanut flour, low fat
3.9 Lupins, mature seeds, raw
3.9 Seeds, safflower seed meal, partially defatted
3.8 Whale, beluga, meat, dried (Alaska Native)
3.8 Fish, cod, Atlantic, dried and salted
3.6 Soy flour, defatted
3.6 Nuts, walnuts, black, dried
3.6 Fish, whitefish, dried (Alaska Native)
3.5 Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
3.5 Soy meal, defatted, raw
3.4 Sea lion, Steller, liver (Alaska Native)
3.4 Spices, garlic powder
3.3 Peanuts, spanish, oil-roasted, without salt
3.3 Seeds, sesame seed kernels, dried (decorticated)
3.2 Peanuts, all types, oil-roasted, without salt
3.2 Peanuts, valencia, oil-roasted, without salt
3.2 Soybeans, mature seeds, raw
3.1 Peanuts, spanish, raw