Tyrosine

Foods with high levels of tyrosine

g/100 g	Food
3.4	Egg, white, dried, stabilized, glucose reduced
3.3	Egg, white, dried, powder, stabilized, glucose reduced
3.2	Egg, white, dried
3.1	Egg, white, dried, flakes, stabilized, glucose reduced
2.6	Seaweed, spirulina, dried
2.2	Seal, bearded (Oogruk), meat, dried (Alaska Native)
2.1	Peanut flour, defatted
2.1	Fish, cod, Atlantic, dried and salted
2.1	Seeds, sesame flour, low-fat
2.0	Egg, whole, dried, stabilized, glucose reduced
2.0	Egg, whole, dried
1.9	Whale, beluga, meat, dried (Alaska Native)
1.8	Seeds, cottonseed flour, low fat (glandless)
1.8	Soy flour, defatted
1.8	Seeds, cottonseed meal, partially defatted (glandless)
1.7	Milk, dry, nonfat, regular, without added vitamin A and vitamin D
1.7	Fish, whitefish, dried (Alaska Native)
1.7	Milk, dry, nonfat, calcium reduced
1.7	Soy meal, defatted, raw
1.7	Milk, dry, nonfat, instant, without added vitamin A and vitamin D
1.7	Seeds, sesame flour, partially defatted
1.7	Milk, buttermilk, dried
1.6	Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
1.6	Smelt, dried (Alaska Native)
1.5	Pork, cured, bacon, cooked, microwaved
1.5	Soybeans, mature seeds, raw
1.5	Mollusks, whelk, unspecified, cooked, moist heat
1.5	Soybeans, mature seeds, dry roasted
1.5	Seeds, cottonseed flour, partially defatted (glandless)
1.5	Winged beans, mature seeds, raw
1.4	Fish, roe, mixed species, cooked, dry heat
1.4	Egg, yolk, dried
1.4	Seeds, sunflower seed flour, partially defatted
1.4	Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
1.4	Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
1.4	Peanut flour, low fat
1.4	Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
1.4	Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
1.4	Lupins, mature seeds, raw
1.4	Pork, cured, bacon, pre-sliced, cooked, pan-fried