Vitamin B-5, Pantothenic acid

Foods with high levels of vitamin b-5, pantothenic acid

mg/100 gFood
21.9 Mushrooms, shiitake, dried
21.5 Pepeao, dried
10.3 Beef, New Zealand, imported, variety meats and by-products, liver, raw
9.8 Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
9.1 Egg, yolk, dried
8.3 Chicken, liver, all classes, cooked, pan-fried
7.4 Rice bran, crude
7.2 Beef, variety meats and by-products, liver, raw
7.1 Beef, variety meats and by-products, liver, cooked, braised
7.1 Veal, variety meats and by-products, liver, cooked, pan-fried
7.1 Seeds, sunflower seed kernels, toasted, with salt added
7.1 Seeds, sunflower seed kernels, toasted, without salt
7.0 Seeds, sunflower seed kernels from shell, dry roasted, with salt added
7.0 Seeds, sunflower seed kernels, dry roasted, without salt
7.0 Seeds, sunflower seed kernels, dry roasted, with salt added
6.9 Beef, variety meats and by-products, liver, cooked, pan-fried
6.9 Seeds, sunflower seed kernels, oil roasted, without salt
6.9 Seeds, sunflower seed kernels, oil roasted, with salt added
6.7 Egg, whole, dried, stabilized, glucose reduced
6.7 Chicken, liver, all classes, cooked, simmered
6.7 Pork, fresh, variety meats and by-products, liver, raw
6.6 Seeds, sunflower seed flour, partially defatted
6.6 Veal, variety meats and by-products, liver, cooked, braised
6.5 Egg Mix, USDA Commodity
6.3 Lamb, variety meats and by-products, liver, cooked, pan-fried
6.3 Turkey, liver, all classes, raw
6.2 Chicken, liver, all classes, raw
6.2 Goose, liver, raw
6.2 Duck, domesticated, liver, raw
6.1 Lamb, variety meats and by-products, liver, raw
6.1 Veal, variety meats and by-products, liver, raw
5.6 Lamb, New Zealand, imported, liver, raw
5.6 Egg, whole, dried
5.2 Lamb, New Zealand, imported, liver, cooked, soaked and fried
4.8 Pork, fresh, variety meats and by-products, liver, cooked, braised
4.7 Pork, fresh, variety meats and by-products, pancreas, cooked, braised
4.6 Yeast extract spread
4.6 Moose, liver, braised (Alaska Native)
4.6 Lamb, New Zealand, imported, kidney, cooked, soaked and fried
4.6 Pork, fresh, variety meats and by-products, pancreas, raw