Vitamin C, total ascorbic acid

Foods with high levels of vitamin c, total ascorbic acid

mg/100 gFood
1900.0 Peppers, sweet, red, freeze-dried
1900.0 Peppers, sweet, green, freeze-dried
1677.6 Acerola, (west indian cherry), raw
1600.0 Acerola juice, raw
660.0 Chives, freeze-dried
566.7 Spices, coriander leaf, dried
426.0 Rose Hips, wild (Northern Plains Indians)
242.5 Peppers, hot chili, green, raw
228.3 Guavas, common, raw
217.6 Jujube, Chinese, fresh, dried
190.0 Willow, young leaves, chopped (Alaska Native)
183.5 Peppers, sweet, yellow, raw
183.0 Litchis, dried
181.0 Currants, european black, raw
177.0 Peppers, sweet, green, sauteed
171.0 Peppers, sweet, red, cooked, boiled, drained, without salt
171.0 Peppers, sweet, red, cooked, boiled, drained, with salt
162.8 Peppers, sweet, red, sauteed
161.3 Kiwifruit, ZESPRI SunGold, raw
160.1 Thyme, fresh
158.0 Cloudberries, raw (Alaska Native)
149.0 Parsley, freeze-dried
146.4 Guava sauce, cooked
144.8 Orange juice, frozen concentrate, unsweetened, undiluted
143.7 Peppers, hot chili, red, raw
141.0 Drumstick pods, raw
136.0 Pokeberry shoots, (poke), raw
136.0 Orange peel, raw
133.0 Parsley, fresh
130.0 Kale, scotch, raw
130.0 Mustard spinach, (tendergreen), raw
129.0 Lemon peel, raw
127.7 Peppers, sweet, red, raw
125.0 Spices, parsley, dried
120.0 Kale, raw
119.8 Grapefruit juice, white, frozen concentrate, unsweetened, undiluted
118.6 Peppers, jalapeno, raw
118.0 Leeks, (bulb and lower-leaf portion), freeze-dried
116.7 Tomato powder
102.0 Vinespinach, (basella), raw