Lycopene

Foods with high levels of lycopene

µg/100 gFood
46260.0 Tomato powder
45902.0 Tomatoes, sun-dried
28764.0 Tomato products, canned, paste, without salt added
21754.0 Tomato products, canned, puree, with salt added
21754.0 Tomato products, canned, puree, without salt added
18942.0 Tomato products, canned, sauce, with mushrooms
18454.0 Tomato products, canned, sauce, with onions, green peppers, and celery
13895.0 Tomato sauce, canned, no salt added
13895.0 Tomato products, canned, sauce
12062.0 Catsup
12062.0 Catsup, low sodium
9660.0 Tomato and vegetable juice, low sodium
9037.0 Tomato juice, canned, without salt added
9037.0 Tomato juice, canned, with salt added
6800.0 Rose Hips, wild (Northern Plains Indians)
5204.0 Guavas, common, raw
5106.0 Tomatoes, crushed, canned
4532.0 Watermelon, raw
4088.0 Tomatoes, red, ripe, canned, stewed
3909.0 Guava sauce, cooked
3041.0 Tomatoes, red, ripe, cooked
3041.0 Tomatoes, red, ripe, cooked, with salt
2745.0 Tomatoes, red, ripe, canned, packed in tomato juice, no salt added
2573.0 Tomatoes, red, ripe, raw, year round average
2537.0 Tomatoes, red, ripe, canned, packed in tomato juice
1828.0 Papayas, raw
1419.0 Grapefruit, raw, pink and red, all areas
1398.0 Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone
1135.0 Grapefruit, raw, pink and red and white, all areas
1069.0 Chili with beans, canned
511.0 Beans, baked, canned, plain or vegetarian
500.0 Beans, baked, canned, no salt added
484.0 Peppers, sweet, red, sauteed
409.0 Beans, baked, canned, with franks
393.0 Spices, basil, dried
199.0 Sapote, mamey, raw
159.0 Persimmons, japanese, raw
40.0 Chicken, liver, all classes, raw
30.0 Asparagus, cooked, boiled, drained, with salt
30.0 Asparagus, cooked, boiled, drained