| 250.0 |
Fish oil, cod liver
|
| 31.9 |
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
|
| 28.4 |
Mushrooms, portabella, exposed to ultraviolet light, raw
|
| 28.1 |
Mushrooms, maitake, raw
|
| 27.4 |
Fish, halibut, Greenland, raw
|
| 26.2 |
Mushroom, white, exposed to ultraviolet light, raw
|
| 25.2 |
Fish, mackerel, salted
|
| 24.7 |
Fish, carp, raw
|
| 23.3 |
Fish, eel, mixed species, raw
|
| 21.5 |
Salmon, sockeye, canned, drained solids, without skin and bones
|
| 21.0 |
Fish, salmon, sockeye, canned, drained solids
|
| 19.0 |
Fish, trout, rainbow, farmed, cooked, dry heat
|
| 19.0 |
Salmon, sockeye, canned, total can contents
|
| 17.1 |
Fish, salmon, chinook, smoked
|
| 16.7 |
Fish, salmon, sockeye, cooked, dry heat
|
| 16.6 |
Fish, swordfish, cooked, dry heat
|
| 16.1 |
Fish, sturgeon, mixed species, smoked
|
| 16.1 |
Fish, mackerel, Atlantic, raw
|
| 15.9 |
Fish, trout, rainbow, farmed, raw
|
| 15.7 |
Steelhead trout, dried, flesh (Shoshone Bannock)
|
| 15.1 |
Steelhead trout, boiled, canned (Alaska Native)
|
| 14.5 |
Fish, salmon, pink, canned, drained solids
|
| 14.1 |
Fish, salmon, sockeye, raw
|
| 14.1 |
Fish, Salmon, pink, canned, drained solids, without skin and bones
|
| 13.9 |
Fish, swordfish, raw
|
| 13.7 |
Fish, salmon, pink, canned, total can contents
|
| 13.3 |
Fish, cisco, smoked
|
| 13.1 |
Mushrooms, portabella, exposed to ultraviolet light, grilled
|
| 13.1 |
Fish, salmon, Atlantic, farmed, cooked, dry heat
|
| 13.0 |
Fish, salmon, pink, cooked, dry heat
|
| 12.9 |
Fish, sturgeon, mixed species, cooked, dry heat
|
| 12.8 |
Fish, whitefish, mixed species, smoked
|
| 12.5 |
Fish, catfish, channel, wild, raw
|
| 12.1 |
Fish, roe, mixed species, raw
|
| 12.0 |
Fish, whitefish, mixed species, raw
|
| 11.4 |
Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat
|
| 11.3 |
Fish, salmon, coho, wild, cooked, dry heat
|
| 11.0 |
Fish, pompano, florida, raw
|
| 11.0 |
Fish, salmon, Atlantic, farmed, raw
|
| 10.9 |
Fish, salmon, pink, raw
|