Carotene, beta

Foods with high levels of carotene, beta

µg/100 gFood
42891.0 Peppers, sweet, red, freeze-dried
33954.0 Carrot, dehydrated
26162.0 Spices, paprika
21840.0 Spices, pepper, red or cayenne
16194.0 Grape leaves, raw
15000.0 Spices, chili powder
14844.0 Peppers, hot chile, sun-dried
12498.0 Sweet potato, frozen, cooked, baked, without salt
11509.0 Sweet potato, cooked, baked in skin, flesh, without salt
10348.0 Tomato powder
9444.0 Sweet potato, cooked, boiled, without skin
9444.0 Sweet potato, cooked, boiled, without skin, with salt
9303.0 Carrot juice, canned
8823.0 Kale, frozen, cooked, boiled, drained, with salt
8823.0 Kale, frozen, cooked, boiled, drained, without salt
8727.0 Dandelion greens, cooked, boiled, drained, with salt
8509.0 Sweet potato, raw, unprepared
8332.0 Carrots, cooked, boiled, drained, with salt
8332.0 Carrots, cooked, boiled, drained, without salt
8285.0 Carrots, raw
8199.0 Carrots, frozen, cooked, boiled, drained, without salt
8199.0 Carrots, frozen, cooked, boiled, drained, with salt
8173.0 Kale, cooked, boiled, drained, with salt
8173.0 Kale, cooked, boiled, drained, without salt
7400.0 Mustard greens, cooked, boiled, drained, without salt
7237.0 Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
7237.0 Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
7047.0 Carrots, frozen, unprepared
7035.0 Spinach, frozen, chopped or leaf, unprepared
6952.0 Turnip greens, raw
6940.0 Pumpkin, canned, with salt
6940.0 Pumpkin, canned, without salt
6818.0 Collards, frozen, chopped, cooked, boiled, drained, with salt
6818.0 Collards, frozen, chopped, cooked, boiled, drained, without salt
6664.0 Peppers, hot chili, red, canned, excluding seeds, solids and liquids
6459.0 Turnip greens, frozen, cooked, boiled, drained, without salt
6459.0 Turnip greens, frozen, cooked, boiled, drained, with salt
6391.0 Carrots, baby, raw
6300.0 Mustard greens, cooked, boiled, drained, with salt
6288.0 Spinach, cooked, boiled, drained, with salt