| 91.0 | Mollusks, oyster, eastern, canned | 
    
    
        | 87.1 | Mollusks, oyster, eastern, cooked, breaded and fried | 
    
    
        | 78.6 | Mollusks, oyster, eastern, wild, cooked, moist heat | 
    
    
        | 61.0 | Mollusks, oyster, eastern, wild, cooked, dry heat | 
    
    
        | 45.2 | Mollusks, oyster, eastern, farmed, cooked, dry heat | 
    
    
        | 39.3 | Mollusks, oyster, eastern, wild, raw | 
    
    
        | 37.9 | Mollusks, oyster, eastern, farmed, raw | 
    
    
        | 33.2 | Mollusks, oyster, Pacific, cooked, moist heat | 
    
    
        | 16.6 | Mollusks, oyster, Pacific, raw | 
    
    
        | 12.3 | Seeds, cottonseed meal, partially defatted (glandless) | 
    
    
        | 12.3 | Wheat germ, crude | 
    
    
        | 12.3 | Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised | 
    
    
        | 12.1 | Agave, dried (Southwest) | 
    
    
        | 12.0 | Veal, variety meats and by-products, liver, raw | 
    
    
        | 12.0 | Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 
    
    
        | 12.0 | Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised | 
    
    
        | 11.9 | Veal, variety meats and by-products, liver, cooked, pan-fried | 
    
    
        | 11.7 | Seeds, cottonseed flour, partially defatted (glandless) | 
    
    
        | 11.6 | Seeds, cottonseed flour, low fat (glandless) | 
    
    
        | 11.5 | Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised | 
    
    
        | 11.4 | Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised | 
    
    
        | 11.4 | Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 
    
    
        | 11.4 | Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised | 
    
    
        | 11.3 | Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 
    
    
        | 11.2 | Veal, variety meats and by-products, liver, cooked, braised | 
    
    
        | 11.2 | Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised | 
    
    
        | 11.0 | Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled | 
    
    
        | 11.0 | Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised | 
    
    
        | 11.0 | Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised | 
    
    
        | 10.9 | Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised | 
    
    
        | 10.9 | Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 
    
    
        | 10.9 | Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 
    
    
        | 10.9 | Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled | 
    
    
        | 10.8 | Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised | 
    
    
        | 10.7 | Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted | 
    
    
        | 10.7 | Seeds, sesame flour, partially defatted | 
    
    
        | 10.7 | Seeds, sesame flour, high-fat | 
    
    
        | 10.7 | Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted | 
    
    
        | 10.6 | Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled | 
    
    
        | 10.5 | Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled |