Sodium, Na

Foods with high levels of sodium, na

mg/100 gFood
38758.0 Salt, table
9690.0 Jellyfish, dried, salted
7027.0 Fish, cod, Atlantic, dried and salted
6008.0 Seeds, sunflower seed kernels from shell, dry roasted, with salt added
4450.0 Fish, mackerel, salted
3728.0 Miso
3668.0 Fish, anchovy, european, canned in oil, drained solids
3663.0 Egg, whole, raw, frozen, salted, pasteurized
3487.0 Egg, yolk, raw, frozen, salted, pasteurized
3380.0 Yeast extract spread
2867.0 Spices, chili powder
2853.0 Grape leaves, canned
2850.0 Steelhead trout, dried, flesh (Shoshone Bannock)
2695.0 Pork, cured, ham, center slice, country-style, separable lean only, raw
2684.0 Pork, cured, salt pork, raw
2541.0 Seeds, pumpkin and squash seeds, whole, roasted, with salt added
2348.0 Capers, canned
2280.0 Milk, dry, nonfat, calcium reduced
2253.0 Beef, cured, breakfast strips, cooked
2193.0 Pork, cured, bacon, cooked, baked
2000.0 Fish, salmon, chinook, smoked, (lox), regular
1783.0 Pork, cured, bacon, cooked, microwaved
1745.0 Papad
1684.0 Pork, cured, bacon, pre-sliced, cooked, pan-fried
1674.0 Eggplant, pickled
1671.0 Peppers, jalapeno, canned, solids and liquids
1556.0 Olives, pickled, canned or bottled, green
1516.0 Pork, cured, ham, whole, separable lean only, unheated
1500.0 Fish, caviar, black and red, granular
1500.0 Pork, cured, ham, boneless, regular (approximately 11% fat), roasted
1435.0 Celery flakes, dried
1430.0 Peppers, hot pickled, canned
1390.0 Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil
1389.0 Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil
1386.0 Pork, cured, ham, center slice, separable lean and fat, unheated
1385.0 Pork, cured, ham, boneless, extra lean and regular, roasted
1374.0 Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil
1369.0 Peppers, sweet, red, canned, solids and liquids
1369.0 Peppers, sweet, green, canned, solids and liquids
1348.0 Cornmeal, white, self-rising, degermed, enriched