Sugars, total

Foods with high levels of sugars, total

g/100 gFood
95.3 Beverages, tea, instant, lemon, sweetened, powder
95.3 Beverages, tea, instant, decaffeinated, lemon, sweetened
67.3 Currants, zante, dried
66.7 Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer
66.5 Dates, medjool
66.1 Litchis, dried
63.4 Dates, deglet noor
59.2 Raisins, golden seedless
59.2 Raisins, seedless
59.0 Beverages, coffee, instant, with whitener, reduced calorie
58.2 Beverages, coffee, instant, mocha, sweetened
54.4 Milk, canned, condensed, sweetened
52.2 Milk, dry, nonfat, instant, without added vitamin A and vitamin D
52.0 Milk, dry, nonfat, regular, without added vitamin A and vitamin D
51.5 Nuts, coconut cream, canned, sweetened
50.7 Agave, dried (Southwest)
49.1 Carob flour
49.0 Milk, buttermilk, dried
47.9 Figs, dried, uncooked
47.3 Bananas, dehydrated, or banana powder
45.6 Goji berries, dried
43.9 Tomato powder
43.6 Pineapple juice, frozen concentrate, unsweetened, undiluted
43.2 Nuts, coconut meat, dried (desiccated), sweetened, shredded
41.1 Peppers, hot chile, sun-dried
40.8 Peppers, sweet, red, freeze-dried
39.0 Prune puree
38.8 Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid
38.8 Carrot, dehydrated
38.8 Tamarinds, raw
38.8 Maraschino cherries, canned, drained
38.5 Peppers, sweet, green, freeze-dried
38.4 Milk, dry, whole, without added vitamin D
38.3 Alcoholic beverage, liqueur, coffee, 53 proof
38.2 Shallots, freeze-dried
38.1 Plums, dried (prunes), uncooked
37.6 Tomatoes, sun-dried
37.4 Onions, dehydrated flakes
37.3 Radishes, oriental, dried
36.8 Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged