Ash

Foods with high levels of ash

g/100 gFood
99.8 Salt, table
25.1 Jellyfish, dried, salted
19.1 Parsley, freeze-dried
18.9 Seeds, sisymbrium sp. seeds, whole, dried
18.7 Fish, cod, Atlantic, dried and salted
16.6 Spices, chervil, dried
16.0 Beverages, tea, instant, unsweetened, powder
16.0 Beverages, tea, instant, decaffeinated, unsweetened
14.9 Spices, basil, dried
14.4 Seeds, sunflower seed kernels from shell, dry roasted, with salt added
14.1 Spices, coriander leaf, dried
13.9 Celery flakes, dried
13.9 Yeast extract spread
13.4 Fish, mackerel, salted
12.8 Miso
12.6 Tomatoes, sun-dried
12.6 Spices, dill weed, dried
12.1 Spices, marjoram, dried
12.0 Spices, tarragon, dried
11.8 Spices, chili powder
11.7 Spices, thyme, dried
11.4 Spices, parsley, dried
11.1 Fish, anchovy, european, canned in oil, drained solids
10.7 Spearmint, dried
10.6 Steelhead trout, dried, flesh (Shoshone Bannock)
10.4 Egg, yolk, raw, frozen, salted, pasteurized
10.3 Egg, whole, raw, frozen, salted, pasteurized
10.0 Rice bran, crude
9.6 Spices, savory, ground
9.6 Beverages, tea, instant, lemon, unsweetened
9.3 Spices, celery seed
9.0 Chives, freeze-dried
9.0 Beverages, coffee, instant, decaffeinated, powder
8.9 Tomato powder
8.8 Beverages, coffee, instant, regular, powder
8.8 Beverages, coffee, instant, regular, half the caffeine
8.4 Peppers, sweet, green, freeze-dried
8.4 Peppers, sweet, red, freeze-dried
8.3 Radishes, oriental, dried
8.3 Smelt, dried (Alaska Native)