Fat - total

Foods with high levels of fat - total

g/100 gFood
100.0 Oil, industrial, palm kernel (hydrogenated), filling fat
100.0 Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor
100.0 Fish oil, salmon
100.0 Fish oil, menhaden, fully hydrogenated
100.0 Oil, nutmeg butter
100.0 Fish oil, sardine
100.0 Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
100.0 Fish oil, herring
100.0 Oil, sunflower, linoleic (less than 60%)
100.0 Oil, peanut, salad or cooking
100.0 Oil, tomatoseed
100.0 Oil, apricot kernel
100.0 Oil, soybean, salad or cooking, (partially hydrogenated)
100.0 Oil, sunflower, high oleic (70% and over)
100.0 Oil, canola
100.0 Oil, sunflower, linoleic, (partially hydrogenated)
100.0 Oil, cupu assu
100.0 Oil, mustard
100.0 Oil, hazelnut
100.0 Oil, olive, salad or cooking
100.0 Oil, oat
100.0 Oil, avocado
100.0 Vegetable oil, palm kernel
100.0 Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
100.0 Oil, teaseed
100.0 Oil, safflower, salad or cooking, linoleic, (over 70%)
100.0 Oil, soybean lecithin
100.0 Oil, wheat germ
100.0 Oil, rice bran
100.0 Oil, cottonseed, salad or cooking
100.0 Oil, soybean, salad or cooking
100.0 Oil, cocoa butter
100.0 Oil, corn, industrial and retail, all purpose salad or cooking
100.0 Oil, almond
100.0 Oil, grapeseed
100.0 Oil, poppyseed
100.0 Oil, sesame, salad or cooking
100.0 Oil, babassu
100.0 Oil, walnut
100.0 Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy