Celery flakes, dried

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
319.00 kcal Calories
11.30 g Protein
2.10 g Fat - total
63.70 g Carbohydrate - total (by difference)
35.90 g Carbohydrates (excluding fiber)
27.80 g Fiber, total dietary
0.00 mg Cholesterol
Vitamins
122.30 mg Choline, total
0.00 µg Folic acid
107.00 µg Folate, DFE
98.00 µg Vitamin A, RAE
0.00 µg Vitamin A, Retinol
0.44 mg Vitamin B-1, Thiamine
0.50 mg Vitamin B-2, Riboflavin
4.64 mg Vitamin B-3, Niacin
-- mg Vitamin B-5, Pantothenic acid
0.46 mg Vitamin B-6
0.00 µg Vitamin B-12
86.50 mg Vitamin C, total ascorbic acid
0.00 µg Vitamin D (D2+D3)
5.55 mg Vitamin E (alpha-tocopherol)
584.20 µg Vitamin K (phylloquinone)
Carotenoids
0.00 µg Carotene, alpha
1177.00 µg Carotene, beta
0.00 µg Cryptoxanthin, beta
5076.00 µg Lutein + zeaxanthin
0.00 µg Lycopene
Minerals
587.00 mg Calcium, Ca
0.57 mg Copper, Cu
7.83 mg Iron, Fe
196.00 mg Magnesium, Mg
-- mg Manganese, Mn
402.00 mg Phosphorus, P
4388.00 mg Potassium, K
15.30 µg Selenium, Se
1435.00 mg Sodium, Na
2.77 mg Zinc, Zn
Carbohydrates
-- g Starch
35.90 g Sugars, total
-- g Fructose
-- g Galactose
-- g Glucose (dextrose)
-- g Lactose
-- g Maltose
-- g Sucrose
Fat
0.56 g Saturated Fat
0.00 g Omega-3 fats
1.04 g Omega-6 fats
0.41 g Monounsaturated Fat
1.04 g Polyunsaturated Fat
1.04 g Linoleic acid(18:2 undifferentiated)
-- g Fat: 18:2 n-6 c,c
0.00 g Linolenic acid(18:3 undifferentiated)
-- g ALA (Fat: 18:3 n-3 c,c,c)
-- g Fat: 18:3 n-6 c,c,c
-- g Fat: 20:2 n-6 c,c
-- g Fat: 20:3 n-3
-- g Fat: 20:3 n-6
-- g Fat: 20:4 n-6
0.00 g EPA (Fat: 20:5 n-3)
0.00 g DPA (Fat: 22:5 n-3)
0.00 g DHA (Fat: 22:6 n-3)
0.00 g Trans Fat
Protein/Amino Acids
0.00 g Complete Protein
-- g Tryptophan
-- g Threonine
-- g Isoleucine
-- g Leucine
-- g Lysine
-- g Methionine
-- g Cystine
-- g Sulfur AA: Methionine + Cysteine
-- g Phenylalanine
-- g Tyrosine
-- g Phenylalanine + Tyrosine
-- g Valine
-- g Arginine
-- g Histidine
-- g Alanine
-- g Aspartic acid
-- g Glutamic acid
-- g Glycine
-- g Proline
-- g Serine
Other
9.00 g Water
13.90 g Ash
0.00 g Alcohol, ethyl
0.00 mg Caffeine
0.00 mg Theobromine