Ice creams, chocolate, rich

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
251.00	kcal	Calories
4.72	g	Protein
16.98	g	Fat - total
19.78	g	Carbohydrate - total (by difference)
18.88	g	Carbohydrates (excluding fiber)
0.90	g	Fiber, total dietary
60.00	mg	Cholesterol
Vitamins
34.70	mg	Choline, total
0.00	µg	Folic acid
5.00	µg	Folate, DFE
201.00	µg	Vitamin A, RAE
198.00	µg	Vitamin A, Retinol
0.03	mg	Vitamin B-1, Thiamine
0.17	mg	Vitamin B-2, Riboflavin
0.18	mg	Vitamin B-3, Niacin
0.34	mg	Vitamin B-5, Pantothenic acid
0.03	mg	Vitamin B-6
0.18	µg	Vitamin B-12
0.50	mg	Vitamin C, total ascorbic acid
0.30	µg	Vitamin D (D2+D3)
0.46	mg	Vitamin E (alpha-tocopherol)
1.50	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
31.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
2.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
142.00	mg	Calcium, Ca
0.18	mg	Copper, Cu
1.02	mg	Iron, Fe
32.00	mg	Magnesium, Mg
0.17	mg	Manganese, Mn
115.00	mg	Phosphorus, P
238.00	mg	Potassium, K
2.10	µg	Selenium, Se
57.00	mg	Sodium, Na
0.64	mg	Zinc, Zn
Carbohydrates
--	g	Starch
17.35	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
10.38	g	Saturated Fat
0.25	g	Omega-3 fats
0.41	g	Omega-6 fats
4.79	g	Monounsaturated Fat
0.66	g	Polyunsaturated Fat
0.41	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.25	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
57.52	g	Water
1.00	g	Ash
0.00	g	Alcohol, ethyl
4.00	mg	Caffeine
120.00	mg	Theobromine