Cheese, pasteurized process, cheddar or American, low sodium

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
376.00	kcal	Calories
22.20	g	Protein
31.19	g	Fat - total
1.60	g	Carbohydrate - total (by difference)
1.60	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
94.00	mg	Cholesterol
Vitamins
36.20	mg	Choline, total
0.00	µg	Folic acid
8.00	µg	Folate, DFE
254.00	µg	Vitamin A, RAE
247.00	µg	Vitamin A, Retinol
0.03	mg	Vitamin B-1, Thiamine
0.35	mg	Vitamin B-2, Riboflavin
0.07	mg	Vitamin B-3, Niacin
--	mg	Vitamin B-5, Pantothenic acid
0.07	mg	Vitamin B-6
0.70	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.60	µg	Vitamin D (D2+D3)
0.27	mg	Vitamin E (alpha-tocopherol)
2.60	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
81.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
616.00	mg	Calcium, Ca
0.03	mg	Copper, Cu
0.39	mg	Iron, Fe
22.00	mg	Magnesium, Mg
--	mg	Manganese, Mn
745.00	mg	Phosphorus, P
162.00	mg	Potassium, K
12.70	µg	Selenium, Se
7.00	mg	Sodium, Na
2.99	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.45	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
19.65	g	Saturated Fat
0.38	g	Omega-3 fats
0.61	g	Omega-6 fats
8.93	g	Monounsaturated Fat
0.99	g	Polyunsaturated Fat
0.61	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.38	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
42.80	g	Water
2.21	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine