Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
541.00	kcal	Calories
37.04	g	Protein
41.78	g	Fat - total
1.43	g	Carbohydrate - total (by difference)
1.43	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
110.00	mg	Cholesterol
Vitamins
123.20	mg	Choline, total
0.00	µg	Folic acid
2.00	µg	Folate, DFE
11.00	µg	Vitamin A, RAE
11.00	µg	Vitamin A, Retinol
0.40	mg	Vitamin B-1, Thiamine
0.26	mg	Vitamin B-2, Riboflavin
11.10	mg	Vitamin B-3, Niacin
1.17	mg	Vitamin B-5, Pantothenic acid
0.35	mg	Vitamin B-6
1.23	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
1.00	µg	Vitamin D (D2+D3)
0.31	mg	Vitamin E (alpha-tocopherol)
0.10	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
11.00	mg	Calcium, Ca
0.16	mg	Copper, Cu
1.44	mg	Iron, Fe
33.00	mg	Magnesium, Mg
0.02	mg	Manganese, Mn
533.00	mg	Phosphorus, P
565.00	mg	Potassium, K
62.00	µg	Selenium, Se
1030.00	mg	Sodium, Na
3.50	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.00	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
13.74	g	Saturated Fat
0.20	g	Omega-3 fats
4.35	g	Omega-6 fats
18.52	g	Monounsaturated Fat
4.55	g	Polyunsaturated Fat
4.00	g	Linoleic acid(18:2 undifferentiated)
4.00	g	Fat: 18:2 n-6 c,c
0.20	g	Linolenic acid(18:3 undifferentiated)
0.20	g	ALA (Fat: 18:3 n-3 c,c,c)
0.00	g	Fat: 18:3 n-6 c,c,c
0.19	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.00	g	Trans Fat
Protein/Amino Acids
37.04	g	Complete Protein
0.31	g	Tryptophan
1.45	g	Threonine
1.74	g	Isoleucine
2.88	g	Leucine
3.07	g	Lysine
0.82	g	Methionine
0.41	g	Cystine
1.24	g	Sulfur AA: Methionine + Cysteine
1.47	g	Phenylalanine
1.16	g	Tyrosine
2.63	g	Phenylalanine + Tyrosine
1.97	g	Valine
2.40	g	Arginine
1.39	g	Histidine
2.37	g	Alanine
3.48	g	Aspartic acid
5.45	g	Glutamic acid
2.60	g	Glycine
2.03	g	Proline
1.41	g	Serine
Other
12.32	g	Water
7.43	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine