Dove, cooked (includes squab)

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
213.00	kcal	Calories
23.90	g	Protein
13.00	g	Fat - total
0.00	g	Carbohydrate - total (by difference)
0.00	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
116.00	mg	Cholesterol
Vitamins
63.60	mg	Choline, total
0.00	µg	Folic acid
6.00	µg	Folate, DFE
28.00	µg	Vitamin A, RAE
28.00	µg	Vitamin A, Retinol
0.28	mg	Vitamin B-1, Thiamine
0.35	mg	Vitamin B-2, Riboflavin
7.60	mg	Vitamin B-3, Niacin
--	mg	Vitamin B-5, Pantothenic acid
0.57	mg	Vitamin B-6
0.41	µg	Vitamin B-12
2.90	mg	Vitamin C, total ascorbic acid
0.20	µg	Vitamin D (D2+D3)
0.06	mg	Vitamin E (alpha-tocopherol)
4.00	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
17.00	mg	Calcium, Ca
0.76	mg	Copper, Cu
5.91	mg	Iron, Fe
26.00	mg	Magnesium, Mg
--	mg	Manganese, Mn
332.00	mg	Phosphorus, P
256.00	mg	Potassium, K
20.10	µg	Selenium, Se
57.00	mg	Sodium, Na
3.83	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.00	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
3.74	g	Saturated Fat
0.16	g	Omega-3 fats
2.44	g	Omega-6 fats
5.46	g	Monounsaturated Fat
2.73	g	Polyunsaturated Fat
2.32	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.10	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.01	g	EPA (Fat: 20:5 n-3)
0.04	g	DPA (Fat: 22:5 n-3)
0.02	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
62.00	g	Water
1.10	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine