Eggs, scrambled, frozen mixture

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
131.00	kcal	Calories
13.10	g	Protein
5.60	g	Fat - total
7.50	g	Carbohydrate - total (by difference)
7.50	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
277.00	mg	Cholesterol
Vitamins
255.70	mg	Choline, total
0.00	µg	Folic acid
17.00	µg	Folate, DFE
21.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.01	mg	Vitamin B-1, Thiamine
0.30	mg	Vitamin B-2, Riboflavin
0.09	mg	Vitamin B-3, Niacin
--	mg	Vitamin B-5, Pantothenic acid
0.01	mg	Vitamin B-6
0.17	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
1.80	µg	Vitamin D (D2+D3)
0.84	mg	Vitamin E (alpha-tocopherol)
1.80	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
246.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
17.00	mg	Calcium, Ca
0.03	mg	Copper, Cu
0.23	mg	Iron, Fe
10.00	mg	Magnesium, Mg
--	mg	Manganese, Mn
30.00	mg	Phosphorus, P
147.00	mg	Potassium, K
22.90	µg	Selenium, Se
162.00	mg	Sodium, Na
0.14	mg	Zinc, Zn
Carbohydrates
--	g	Starch
7.50	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
1.05	g	Saturated Fat
0.12	g	Omega-3 fats
1.65	g	Omega-6 fats
2.34	g	Monounsaturated Fat
1.78	g	Polyunsaturated Fat
1.64	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.12	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.01	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
72.70	g	Water
1.10	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine