Margarine-like, vegetable oil spread, stick or tub, sweetened

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
534.00	kcal	Calories
0.00	g	Protein
52.00	g	Fat - total
16.70	g	Carbohydrate - total (by difference)
16.70	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
12.40	mg	Choline, total
0.00	µg	Folic acid
0.00	µg	Folate, DFE
819.00	µg	Vitamin A, RAE
768.00	µg	Vitamin A, Retinol
0.00	mg	Vitamin B-1, Thiamine
0.00	mg	Vitamin B-2, Riboflavin
0.00	mg	Vitamin B-3, Niacin
--	mg	Vitamin B-5, Pantothenic acid
0.00	mg	Vitamin B-6
0.00	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
5.00	mg	Vitamin E (alpha-tocopherol)
93.00	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
610.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
0.00	mg	Calcium, Ca
0.00	mg	Copper, Cu
0.00	mg	Iron, Fe
0.00	mg	Magnesium, Mg
--	mg	Manganese, Mn
16.00	mg	Phosphorus, P
30.00	mg	Potassium, K
0.00	µg	Selenium, Se
542.00	mg	Sodium, Na
0.00	mg	Zinc, Zn
Carbohydrates
--	g	Starch
16.70	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
8.35	g	Saturated Fat
2.93	g	Omega-3 fats
20.87	g	Omega-6 fats
17.00	g	Monounsaturated Fat
23.80	g	Polyunsaturated Fat
20.87	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
2.93	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
30.00	g	Water
1.30	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine